Aida Yesterekova -
Ironman 70.3 Astana 2018
Quick facts
760/66/15Alle/Geschlecht/AK
F30-34Altersklasse
143Startnummer
KAZNationalität
59:58 | 3:22:43 | 1:49:03 | 6:20:04 |
Vergleiche Aida Yesterekova mit anderen Athleten!
143 Yesterekova
149 Zinatullina ×
154 Kaudinova ×
153 Avdeeva ×
139 Maletskova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:58 | 00:59:58 | 03:09 min/100m | +12:58 (20.) ● | +15:11 (93.) ● | +18:03 (974.) ● |
Wechsel | 01:05:30 | 00:05:32 | - | +01:56 (21.) ● | +01:57 (92.) ● | +01:18 (792.) ● | |
Radfahren | 19 km | 01:44:11 | 00:38:41 | 29.47 km/h | +01:14 (16.) ● | +01:57 (72.) ● | +03:58 (863.) ● |
Radfahren | 31 km | 02:09:57 | 00:25:46 | 27.94 km/h | -00:05 (14.) ● | +00:36 (62.) ● | +01:57 (776.) ● |
Radfahren | 56 km | 03:00:24 | 00:50:27 | 29.73 km/h | +00:17 (13.) ● | +01:56 (62.) ● | +05:04 (783.) ● |
Radfahren | 68 km | 03:29:50 | 00:29:26 | 24.46 km/h | +03:44 (21.) ● | +04:18 (90.) ● | +05:33 (964.) ● |
Radfahren | 90 km | 04:28:13 | 00:58:23 | 22.61 km/h | +05:15 (17.) ● | +06:17 (78.) ● | +08:43 (888.) ● |
Radfahren | 90 km | 04:28:13 | 03:22:43 | 26.64 km/h | +10:25 (17.) ● | +15:04 (75.) ● | +25:15 (869.) ● |
Wechsel | 04:31:01 | 00:02:48 | - | -00:13 (12.) ● | -00:04 (61.) ● | -00:28 (475.) ● | |
Laufen | 5.5 km | 04:56:46 | 00:25:45 | 04:40 min/km | -07:26 (3.) ● | -06:24 (12.) ● | -04:30 (223.) ● |
Laufen | 10.9 km | 05:27:06 | 00:30:20 | 05:37 min/km | -04:47 (6.) ● | -03:17 (36.) ● | -01:36 (455.) ● |
Laufen | 15.1 km | 05:50:24 | 00:23:18 | 05:32 min/km | -04:25 (6.) ● | -03:17 (32.) ● | -01:58 (399.) ● |
Laufen | 17.4 km | 06:02:08 | 00:11:44 | 05:06 min/km | -02:55 (6.) ● | -02:09 (25.) ● | -01:32 (334.) ● |
Laufen | 19.5 km | 06:18:05 | 00:15:57 | 07:35 min/km | -04:09 (5.) ● | -03:20 (19.) ● | -02:36 (274.) ● |
Laufen | 21.1 km | 06:20:04 | 00:01:59 | 01:14 min/km | -00:41 (1.) ● | -00:38 (4.) ● | -00:33 (118.) ● |
Laufen | 21.1 km | 06:20:04 | 01:49:03 | 05:10 min/km | -24:23 (5.) ● | -19:05 (24.) ● | -12:45 (331.) ● |
Total | 113 km | 06:20:04 | 06:20:04 | 17.84 km/h | +00:43 (15.) ● | +13:03 (66.) ● | +31:23 (760.) ● |