Pdandj -
Ironman 70.3 Astana 2018
Quick facts
908/826/76Alle/Geschlecht/AK
RELAYAltersklasse
1431Startnummer
NEDNationalität
42:09 | 3:18:17 | 2:56:11 | 6:59:32 |
Vergleiche Pdandj mit anderen Athleten!
1431
1470 ×
1403 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | +06:30 (59.) ● | +00:14 (584.) ● |
Wechsel | 00:43:30 | 00:01:21 | - | -00:05 (58.) ● | -02:53 (66.) ● | |
Radfahren | 19 km | 01:21:53 | 00:38:23 | 29.7 km/h | +05:07 (70.) ● | +03:40 (844.) ● |
Radfahren | 31 km | 01:48:57 | 00:27:04 | 26.6 km/h | +03:52 (68.) ● | +03:15 (886.) ● |
Radfahren | 56 km | 02:42:15 | 00:53:18 | 28.14 km/h | +08:47 (68.) ● | +07:55 (884.) ● |
Radfahren | 68 km | 03:09:06 | 00:26:51 | 26.82 km/h | +03:36 (65.) ● | +02:58 (832.) ● |
Radfahren | 90 km | 04:01:47 | 00:52:41 | 25.06 km/h | +05:09 (58.) ● | +03:01 (727.) ● |
Radfahren | 90 km | 04:01:47 | 03:18:17 | 27.23 km/h | +26:31 (65.) ● | +20:49 (827.) ● |
Wechsel | 04:03:21 | 00:01:34 | - | +00:29 (74.) ● | -01:42 (106.) ● | |
Laufen | 5.5 km | 04:42:48 | 00:39:27 | 07:10 min/km | +12:20 (75.) ● | +09:12 (952.) ● |
Laufen | 10.9 km | 05:26:18 | 00:43:30 | 08:03 min/km | +15:07 (75.) ● | +11:34 (981.) ● |
Laufen | 15.1 km | 06:04:43 | 00:38:25 | 09:08 min/km | +15:38 (75.) ● | +13:09 (1016.) ● |
Laufen | 17.4 km | 06:26:14 | 00:21:31 | 09:21 min/km | +09:35 (75.) ● | +08:15 (1014.) ● |
Laufen | 19.5 km | 06:55:31 | 00:29:17 | 13:56 min/km | +12:15 (75.) ● | +10:44 (1013.) ● |
Laufen | 21.1 km | 06:59:32 | 00:04:01 | 02:30 min/km | +01:44 (75.) ● | +01:29 (1012.) ● |
Laufen | 21.1 km | 06:59:32 | 02:56:11 | 08:20 min/km | +01:06:39 (75.) ● | +54:23 (1008.) ● |
Total | 113 km | 06:59:32 | 06:59:32 | 16.16 km/h | +01:40:04 (76.) ● | +01:10:51 (908.) ● |