Ala.kz -
Ironman 70.3 Astana 2018
Quick facts
447/411/50Alle/Geschlecht/AK
RELAYAltersklasse
1446Startnummer
KAZNationalität
33:58 | 2:57:51 | 2:00:51 | 5:34:43 |
Vergleiche Ala.kz mit anderen Athleten!
1446
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:58 | 00:33:58 | 01:47 min/100m | -01:41 (32.) ● | -07:57 (171.) ● |
Wechsel | 00:34:55 | 00:00:57 | - | -00:29 (9.) ● | -03:17 (9.) ● | |
Radfahren | 19 km | 01:09:05 | 00:34:10 | 33.37 km/h | +00:54 (47.) ● | -00:33 (517.) ● |
Radfahren | 31 km | 01:33:37 | 00:24:32 | 29.35 km/h | +01:20 (56.) ● | +00:43 (652.) ● |
Radfahren | 56 km | 02:20:19 | 00:46:42 | 32.12 km/h | +02:11 (53.) ● | +01:19 (620.) ● |
Radfahren | 68 km | 02:44:59 | 00:24:40 | 29.19 km/h | +01:25 (52.) ● | +00:47 (630.) ● |
Radfahren | 90 km | 03:32:46 | 00:47:47 | 27.62 km/h | +00:15 (44.) ● | -01:53 (502.) ● |
Radfahren | 90 km | 03:32:46 | 02:57:51 | 30.36 km/h | +06:05 (51.) ● | +00:23 (580.) ● |
Wechsel | 03:33:52 | 00:01:06 | - | +00:01 (43.) ● | -02:10 (44.) ● | |
Laufen | 5.5 km | 04:05:51 | 00:31:59 | 05:48 min/km | +04:52 (61.) ● | +01:44 (699.) ● |
Laufen | 10.9 km | 04:37:24 | 00:31:33 | 05:50 min/km | +03:10 (56.) ● | -00:23 (551.) ● |
Laufen | 15.1 km | 05:01:21 | 00:23:57 | 05:42 min/km | +01:10 (51.) ● | -01:19 (459.) ● |
Laufen | 17.4 km | 05:13:55 | 00:12:34 | 05:27 min/km | +00:38 (52.) ● | -00:42 (465.) ● |
Laufen | 19.5 km | 05:32:13 | 00:18:18 | 08:42 min/km | +01:16 (52.) ● | -00:15 (537.) ● |
Laufen | 21.1 km | 05:34:43 | 00:02:30 | 01:33 min/km | +00:13 (55.) ● | -00:02 (559.) ● |
Laufen | 21.1 km | 05:34:43 | 02:00:51 | 05:43 min/km | +11:19 (54.) ● | -00:57 (566.) ● |
Total | 113 km | 05:34:43 | 05:34:43 | 20.26 km/h | +15:15 (50.) ● | -13:58 (447.) ● |