Zhanar Idrissova -
Ironman 70.3 Astana 2018
Quick facts
630/53/13Alle/Geschlecht/AK
F35-39Altersklasse
177Startnummer
KAZNationalität
1:19:23 | 2:05:13 | 2:21:22 | 5:59:51 |
Vergleiche Zhanar Idrissova mit anderen Athleten!
177 Idrissova
168 Umbetova ×
167 Sadvokasova ×
169 Gritskova ×
179 Koshabayeva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:19:23 | 01:19:23 | 04:10 min/100m | +34:00 (23.) ● | +34:36 (103.) ● | +37:28 (1025.) ● |
Wechsel | 01:28:38 | 00:09:15 | - | +05:33 (23.) ● | +05:40 (103.) ● | +05:01 (1000.) ● | |
Radfahren | 19 km | 02:10:56 | 00:42:18 | 26.95 km/h | +05:28 (22.) ● | +05:34 (95.) ● | +07:35 (990.) ● |
Radfahren | 31 km | 02:38:08 | 00:27:12 | 26.47 km/h | +02:22 (19.) ● | +02:02 (80.) ● | +03:23 (893.) ● |
Radfahren | 56 km | 03:34:48 | 00:56:40 | 26.47 km/h | +08:54 (21.) ● | +08:09 (90.) ● | +11:17 (971.) ● |
Radfahren | 68 km | 03:13:04 | 00:00:00 | - | - | - | - |
Radfahren | 90 km | 03:33:51 | 00:00:00 | - | - | - | - |
Radfahren | 90 km | 03:33:51 | 02:05:13 | 43.13 km/h | -01:00:09 (1.) ● | -01:02:26 (1.) ● | -52:15 (2.) ● |
Wechsel | 03:38:29 | 00:03:41 | - | +00:49 (17.) ● | +00:49 (79.) ● | +00:25 (695.) ● | |
Laufen | 5.5 km | 04:12:20 | 00:33:51 | 06:09 min/km | +02:03 (16.) ● | +01:42 (69.) ● | +03:36 (798.) ● |
Laufen | 10.9 km | 04:48:56 | 00:36:36 | 06:46 min/km | +04:14 (17.) ● | +02:59 (71.) ● | +04:40 (809.) ● |
Laufen | 15.1 km | 05:18:33 | 00:29:37 | 07:03 min/km | +04:16 (19.) ● | +03:02 (77.) ● | +04:21 (836.) ● |
Laufen | 17.4 km | 05:34:33 | 00:16:00 | 06:57 min/km | +02:45 (20.) ● | +02:07 (81.) ● | +02:44 (853.) ● |
Laufen | 19.5 km | 05:57:06 | 00:22:33 | 10:44 min/km | +04:22 (21.) ● | +03:16 (82.) ● | +04:00 (859.) ● |
Laufen | 21.1 km | 05:59:51 | 00:02:45 | 01:43 min/km | +00:13 (16.) ● | +00:08 (70.) ● | +00:13 (749.) ● |
Laufen | 21.1 km | 05:59:51 | 02:21:22 | 06:41 min/km | +17:53 (18.) ● | +13:14 (73.) ● | +19:34 (825.) ● |
Total | 113 km | 05:59:51 | 05:59:51 | 18.84 km/h | -00:57 (13.) ● | -07:10 (53.) ● | +11:10 (630.) ● |