Alexander Zhukov -
Ironman 70.3 Astana 2018
Quick facts
59/58/11Alle/Geschlecht/AK
M40-44Altersklasse
22Startnummer
RUSNationalität
33:46 | 2:32:11 | 1:27:09 | 4:36:10 |
Vergleiche Alexander Zhukov mit anderen Athleten!
22 Zhukov
914 Klinov ×
949 Golovin ×
944 Dolgov ×
942 Ovcharuk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:46 | 00:33:46 | 01:46 min/100m | -06:53 (20.) ● | -08:21 (123.) ● | -08:09 (165.) ● |
Wechsel | 00:35:17 | 00:01:31 | - | -02:48 (4.) ● | -03:02 (15.) ● | -02:43 (83.) ● | |
Radfahren | 19 km | 01:05:38 | 00:30:21 | 37.56 km/h | -03:07 (25.) ● | -04:16 (113.) ● | -04:22 (133.) ● |
Radfahren | 31 km | 01:25:52 | 00:20:14 | 35.58 km/h | -02:40 (19.) ● | -03:28 (80.) ● | -03:35 (96.) ● |
Radfahren | 56 km | 02:03:07 | 00:37:15 | 40.27 km/h | -06:09 (25.) ● | -07:50 (102.) ● | -08:08 (117.) ● |
Radfahren | 68 km | 02:22:52 | 00:19:45 | 36.46 km/h | -03:04 (17.) ● | -04:02 (78.) ● | -04:08 (93.) ● |
Radfahren | 90 km | 03:07:28 | 00:44:36 | 29.6 km/h | -02:49 (51.) ● | -04:59 (221.) ● | -05:04 (260.) ● |
Radfahren | 90 km | 03:07:28 | 02:32:11 | 35.48 km/h | -17:49 (27.) ● | -24:35 (114.) ● | -25:17 (136.) ● |
Wechsel | 03:09:01 | 00:01:33 | - | -01:52 (5.) ● | -01:58 (22.) ● | -01:43 (103.) ● | |
Laufen | 5.5 km | 03:31:32 | 00:22:31 | 04:05 min/km | -06:30 (6.) ● | -07:47 (36.) ● | -07:44 (56.) ● |
Laufen | 10.9 km | 03:54:02 | 00:22:30 | 04:09 min/km | -08:15 (5.) ● | -09:33 (23.) ● | -09:26 (38.) ● |
Laufen | 15.1 km | 04:12:05 | 00:18:03 | 04:17 min/km | -06:04 (6.) ● | -07:17 (32.) ● | -07:13 (49.) ● |
Laufen | 17.4 km | 04:21:11 | 00:09:06 | 03:57 min/km | -03:32 (4.) ● | -04:12 (19.) ● | -04:10 (33.) ● |
Laufen | 19.5 km | 04:34:15 | 00:13:04 | 06:13 min/km | -04:15 (10.) ● | -05:32 (36.) ● | -05:29 (50.) ● |
Laufen | 21.1 km | 04:36:10 | 00:01:55 | 01:11 min/km | -00:31 (16.) ● | -00:38 (59.) ● | -00:37 (80.) ● |
Laufen | 21.1 km | 04:36:10 | 01:27:09 | 04:07 min/km | -29:07 (4.) ● | -34:59 (28.) ● | -34:39 (45.) ● |
Total | 113 km | 04:36:10 | 04:36:10 | 24.55 km/h | -58:29 (11.) ● | -01:12:55 (58.) ● | -01:12:31 (59.) ● |