Roman Shabelyanov -
Ironman 70.3 Astana 2018
Quick facts
113/110/10Alle/Geschlecht/AK
M25-29Altersklasse
296Startnummer
KAZNationalität
30:46 | 2:32:27 | 1:39:01 | 4:48:49 |
Vergleiche Roman Shabelyanov mit anderen Athleten!
296 Shabelyanov
259 Litvinov ×
272 Mendybayev ×
290 Kupreyeu ×
40 Yurchanka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:46 | 00:30:46 | 01:37 min/100m | -12:13 (12.) ● | -11:21 (57.) ● | -11:09 (86.) ● |
Wechsel | 00:33:57 | 00:03:11 | - | -01:36 (27.) ● | -01:22 (239.) ● | -01:03 (358.) ● | |
Radfahren | 19 km | 01:04:50 | 00:30:53 | 36.91 km/h | -04:35 (24.) ● | -03:44 (149.) ● | -03:50 (172.) ● |
Radfahren | 31 km | 01:25:25 | 00:20:35 | 34.98 km/h | -03:37 (15.) ● | -03:07 (116.) ● | -03:14 (135.) ● |
Radfahren | 56 km | 02:02:42 | 00:37:17 | 40.23 km/h | -08:56 (12.) ● | -07:48 (104.) ● | -08:06 (120.) ● |
Radfahren | 68 km | 02:22:44 | 00:20:02 | 35.94 km/h | -04:30 (11.) ● | -03:45 (107.) ● | -03:51 (126.) ● |
Radfahren | 90 km | 03:06:24 | 00:43:40 | 30.23 km/h | -08:21 (13.) ● | -05:55 (166.) ● | -06:00 (197.) ● |
Radfahren | 90 km | 03:06:24 | 02:32:27 | 35.42 km/h | -29:59 (12.) ● | -24:19 (118.) ● | -25:01 (140.) ● |
Wechsel | 03:09:48 | 00:03:24 | - | -00:05 (72.) ● | -00:07 (495.) ● | +00:08 (644.) ● | |
Laufen | 5.5 km | 03:35:46 | 00:25:58 | 04:43 min/km | -04:40 (27.) ● | -04:20 (193.) ● | -04:17 (239.) ● |
Laufen | 10.9 km | 04:01:50 | 00:26:04 | 04:49 min/km | -06:07 (18.) ● | -05:59 (134.) ● | -05:52 (166.) ● |
Laufen | 15.1 km | 04:21:45 | 00:19:55 | 04:44 min/km | -05:43 (12.) ● | -05:25 (98.) ● | -05:21 (123.) ● |
Laufen | 17.4 km | 04:32:11 | 00:10:26 | 04:32 min/km | -03:10 (13.) ● | -02:52 (106.) ● | -02:50 (133.) ● |
Laufen | 19.5 km | 04:46:57 | 00:14:46 | 07:01 min/km | -04:19 (15.) ● | -03:50 (124.) ● | -03:47 (152.) ● |
Laufen | 21.1 km | 04:48:49 | 00:01:52 | 01:09 min/km | -00:41 (6.) ● | -00:41 (39.) ● | -00:40 (57.) ● |
Laufen | 21.1 km | 04:48:49 | 01:39:01 | 04:41 min/km | -24:40 (14.) ● | -23:07 (122.) ● | -22:47 (153.) ● |
Total | 113 km | 04:48:49 | 04:48:49 | 23.48 km/h | -01:08:33 (10.) ● | -01:00:16 (110.) ● | -59:52 (113.) ● |