Rinat Lo -
Ironman 70.3 Astana 2018
Quick facts
955/865/208Alle/Geschlecht/AK
M30-34Altersklasse
372Startnummer
KAZNationalität
41:36 | 3:05:51 | 3:14:36 | 7:09:47 |
Vergleiche Rinat Lo mit anderen Athleten!
372 Lo
488 Issengaliyev ×
496 Utetleuov ×
361 Zhakelov ×
442 Akmurzayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | -02:11 (113.) ● | -00:31 (456.) ● | -00:19 (557.) ● |
Wechsel | 00:45:22 | 00:03:46 | - | -01:00 (85.) ● | -00:47 (364.) ● | -00:28 (505.) ● | |
Radfahren | 19 km | 01:20:52 | 00:35:30 | 32.11 km/h | +00:16 (131.) ● | +00:53 (544.) ● | +00:47 (642.) ● |
Radfahren | 31 km | 01:45:17 | 00:24:25 | 29.49 km/h | +00:14 (128.) ● | +00:43 (532.) ● | +00:36 (635.) ● |
Radfahren | 56 km | 02:32:07 | 00:46:50 | 32.03 km/h | +00:37 (123.) ● | +01:45 (526.) ● | +01:27 (625.) ● |
Radfahren | 68 km | 02:58:28 | 00:26:21 | 27.32 km/h | +01:54 (169.) ● | +02:34 (662.) ● | +02:28 (792.) ● |
Radfahren | 90 km | 03:51:13 | 00:52:45 | 25.02 km/h | +02:03 (153.) ● | +03:10 (611.) ● | +03:05 (731.) ● |
Radfahren | 90 km | 03:51:13 | 03:05:51 | 29.06 km/h | +05:04 (142.) ● | +09:05 (584.) ● | +08:23 (695.) ● |
Wechsel | 03:55:11 | 00:03:58 | - | +00:20 (155.) ● | +00:27 (595.) ● | +00:42 (757.) ● | |
Laufen | 5.5 km | 04:38:42 | 00:43:31 | 07:54 min/km | +12:33 (220.) ● | +13:13 (821.) ● | +13:16 (995.) ● |
Laufen | 10.9 km | 05:32:04 | 00:53:22 | 09:52 min/km | +20:45 (229.) ● | +21:19 (846.) ● | +21:26 (1025.) ● |
Laufen | 15.1 km | 06:14:00 | 00:41:56 | 09:59 min/km | +16:02 (229.) ● | +16:36 (846.) ● | +16:40 (1024.) ● |
Laufen | 17.4 km | 06:34:59 | 00:20:59 | 09:07 min/km | +07:26 (225.) ● | +07:41 (836.) ● | +07:43 (1010.) ● |
Laufen | 19.5 km | 07:05:46 | 00:30:47 | 14:39 min/km | +11:38 (228.) ● | +12:11 (840.) ● | +12:14 (1018.) ● |
Laufen | 21.1 km | 07:09:47 | 00:04:01 | 02:30 min/km | +01:25 (224.) ● | +01:28 (834.) ● | +01:29 (1011.) ● |
Laufen | 21.1 km | 07:09:47 | 03:14:36 | 09:13 min/km | +01:09:49 (229.) ● | +01:12:28 (844.) ● | +01:12:48 (1022.) ● |
Total | 113 km | 07:09:47 | 07:09:47 | 15.78 km/h | +01:12:02 (208.) ● | +01:20:42 (865.) ● | +01:21:06 (955.) ● |