Ruslan Sariyev -
Ironman 70.3 Astana 2018
Quick facts
870/793/188Alle/Geschlecht/AK
M30-34Altersklasse
378Startnummer
KAZNationalität
50:35 | 3:24:15 | 2:24:58 | 6:49:25 |
Vergleiche Ruslan Sariyev mit anderen Athleten!
378 Sariyev
541 Aldamuratov ×
564 Azhigariyev ×
544 Faris ×
459 Jumakulov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:35 | 00:50:35 | 02:39 min/100m | +06:48 (183.) ● | +08:28 (714.) ● | +08:40 (859.) ● |
Wechsel | 00:56:34 | 00:05:59 | - | +01:13 (182.) ● | +01:26 (669.) ● | +01:45 (838.) ● | |
Radfahren | 19 km | 01:35:35 | 00:39:01 | 29.22 km/h | +03:47 (194.) ● | +04:24 (739.) ● | +04:18 (883.) ● |
Radfahren | 31 km | 02:02:50 | 00:27:15 | 26.42 km/h | +03:04 (201.) ● | +03:33 (752.) ● | +03:26 (902.) ● |
Radfahren | 56 km | 02:56:17 | 00:53:27 | 28.06 km/h | +07:14 (197.) ● | +08:22 (744.) ● | +08:04 (888.) ● |
Radfahren | 68 km | 03:23:55 | 00:27:38 | 26.06 km/h | +03:11 (193.) ● | +03:51 (739.) ● | +03:45 (886.) ● |
Radfahren | 90 km | 04:20:49 | 00:56:54 | 23.2 km/h | +06:12 (184.) ● | +07:19 (717.) ● | +07:14 (855.) ● |
Radfahren | 90 km | 04:20:49 | 03:24:15 | 26.44 km/h | +23:28 (192.) ● | +27:29 (737.) ● | +26:47 (883.) ● |
Wechsel | 04:24:27 | 00:03:38 | - | ±00:00 (132.) ● | +00:07 (531.) ● | +00:22 (685.) ● | |
Laufen | 5.5 km | 05:06:37 | 00:42:10 | 07:40 min/km | +11:12 (216.) ● | +11:52 (810.) ● | +11:55 (982.) ● |
Laufen | 10.9 km | 05:42:00 | 00:35:23 | 06:33 min/km | +02:46 (165.) ● | +03:20 (639.) ● | +03:27 (770.) ● |
Laufen | 15.1 km | 06:10:20 | 00:28:20 | 06:44 min/km | +02:26 (169.) ● | +03:00 (647.) ● | +03:04 (781.) ● |
Laufen | 17.4 km | 06:25:00 | 00:14:40 | 06:22 min/km | +01:07 (166.) ● | +01:22 (622.) ● | +01:24 (753.) ● |
Laufen | 19.5 km | 06:46:15 | 00:21:15 | 10:07 min/km | +02:06 (169.) ● | +02:39 (652.) ● | +02:42 (790.) ● |
Laufen | 21.1 km | 06:49:25 | 00:03:10 | 01:58 min/km | +00:34 (204.) ● | +00:37 (756.) ● | +00:38 (916.) ● |
Laufen | 21.1 km | 06:49:25 | 02:24:58 | 06:52 min/km | +20:11 (189.) ● | +22:50 (705.) ● | +23:10 (853.) ● |
Total | 113 km | 06:49:25 | 06:49:25 | 16.56 km/h | +51:40 (188.) ● | +01:00:20 (793.) ● | +01:00:44 (870.) ● |