Temirzhan Abdrakhmanov -
Ironman 70.3 Astana 2018
Quick facts
407/374/69Alle/Geschlecht/AK
M30-34Altersklasse
409Startnummer
KAZNationalität
33:03 | 2:40:46 | 2:09:48 | 5:28:19 |
Vergleiche Temirzhan Abdrakhmanov mit anderen Athleten!
409 Abdrakhmanov
385 Zhakypov ×
438 Kabdoldinov ×
511 Popov ×
514 Vyunik ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:03 | 00:33:03 | 01:44 min/100m | -10:44 (20.) ● | -09:04 (102.) ● | -08:52 (140.) ● |
Wechsel | 00:35:30 | 00:02:27 | - | -02:19 (25.) ● | -02:06 (108.) ● | -01:47 (203.) ● | |
Radfahren | 19 km | 01:06:48 | 00:31:18 | 36.42 km/h | -03:56 (33.) ● | -03:19 (178.) ● | -03:25 (206.) ● |
Radfahren | 31 km | 01:28:02 | 00:21:14 | 33.91 km/h | -02:57 (30.) ● | -02:28 (163.) ● | -02:35 (189.) ● |
Radfahren | 56 km | 02:07:31 | 00:39:29 | 37.99 km/h | -06:44 (32.) ● | -05:36 (194.) ● | -05:54 (220.) ● |
Radfahren | 68 km | 02:29:20 | 00:21:49 | 33 km/h | -02:38 (52.) ● | -01:58 (266.) ● | -02:04 (308.) ● |
Radfahren | 90 km | 03:16:16 | 00:46:56 | 28.13 km/h | -03:46 (84.) ● | -02:39 (376.) ● | -02:44 (448.) ● |
Radfahren | 90 km | 03:16:16 | 02:40:46 | 33.59 km/h | -20:01 (42.) ● | -16:00 (230.) ● | -16:42 (266.) ● |
Wechsel | 03:18:31 | 00:02:15 | - | -01:23 (43.) ● | -01:16 (170.) ● | -01:01 (286.) ● | |
Laufen | 5.5 km | 03:51:09 | 00:32:38 | 05:56 min/km | +01:40 (158.) ● | +02:20 (613.) ● | +02:23 (739.) ● |
Laufen | 10.9 km | 04:24:24 | 00:33:15 | 06:09 min/km | +00:38 (142.) ● | +01:12 (542.) ● | +01:19 (658.) ● |
Laufen | 15.1 km | 04:51:27 | 00:27:03 | 06:26 min/km | +01:09 (149.) ● | +01:43 (593.) ● | +01:47 (714.) ● |
Laufen | 17.4 km | 05:05:22 | 00:13:55 | 06:03 min/km | +00:22 (148.) ● | +00:37 (568.) ● | +00:39 (687.) ● |
Laufen | 19.5 km | 05:25:36 | 00:20:14 | 09:38 min/km | +01:05 (155.) ● | +01:38 (595.) ● | +01:41 (722.) ● |
Laufen | 21.1 km | 05:28:19 | 00:02:43 | 01:41 min/km | +00:07 (155.) ● | +00:10 (597.) ● | +00:11 (727.) ● |
Laufen | 21.1 km | 05:28:19 | 02:09:48 | 06:09 min/km | +05:01 (153.) ● | +07:40 (585.) ● | +08:00 (704.) ● |
Total | 113 km | 05:28:19 | 05:28:19 | 20.65 km/h | -29:26 (69.) ● | -20:46 (374.) ● | -20:22 (407.) ● |