Ghaith Al Daker -
Ironman 70.3 Astana 2018
Quick facts
153/149/29Alle/Geschlecht/AK
M30-34Altersklasse
410Startnummer
CANNationalität
36:59 | 2:33:10 | 1:39:20 | 4:54:59 |
Vergleiche Ghaith Al Daker mit anderen Athleten!
410 Al Daker
390 Koichiev ×
389 Bolshakov ×
388 Gorbachev ×
580 Alkanov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -06:48 (50.) ● | -05:08 (254.) ● | -04:56 (320.) ● |
Wechsel | 00:40:20 | 00:03:21 | - | -01:25 (62.) ● | -01:12 (274.) ● | -00:53 (399.) ● | |
Radfahren | 19 km | 01:12:00 | 00:31:40 | 36 km/h | -03:34 (39.) ● | -02:57 (205.) ● | -03:03 (235.) ● |
Radfahren | 31 km | 01:32:53 | 00:20:53 | 34.48 km/h | -03:18 (26.) ● | -02:49 (136.) ● | -02:56 (157.) ● |
Radfahren | 56 km | 02:11:00 | 00:38:07 | 39.35 km/h | -08:06 (26.) ● | -06:58 (130.) ● | -07:16 (148.) ● |
Radfahren | 68 km | 02:31:01 | 00:20:01 | 35.97 km/h | -04:26 (23.) ● | -03:46 (106.) ● | -03:52 (125.) ● |
Radfahren | 90 km | 03:13:30 | 00:42:29 | 31.07 km/h | -08:13 (22.) ● | -07:06 (97.) ● | -07:11 (119.) ● |
Radfahren | 90 km | 03:13:30 | 02:33:10 | 35.26 km/h | -27:37 (26.) ● | -23:36 (127.) ● | -24:18 (150.) ● |
Wechsel | 03:15:39 | 00:02:09 | - | -01:29 (35.) ● | -01:22 (138.) ● | -01:07 (249.) ● | |
Laufen | 5.5 km | 03:41:05 | 00:25:26 | 04:37 min/km | -05:32 (37.) ● | -04:52 (167.) ● | -04:49 (205.) ● |
Laufen | 10.9 km | 04:07:22 | 00:26:17 | 04:52 min/km | -06:20 (30.) ● | -05:46 (143.) ● | -05:39 (176.) ● |
Laufen | 15.1 km | 04:27:59 | 00:20:37 | 04:54 min/km | -05:17 (27.) ● | -04:43 (138.) ● | -04:39 (171.) ● |
Laufen | 17.4 km | 04:38:37 | 00:10:38 | 04:37 min/km | -02:55 (27.) ● | -02:40 (141.) ● | -02:38 (174.) ● |
Laufen | 19.5 km | 04:53:08 | 00:14:31 | 06:54 min/km | -04:38 (23.) ● | -04:05 (113.) ● | -04:02 (136.) ● |
Laufen | 21.1 km | 04:54:59 | 00:01:51 | 01:09 min/km | -00:45 (7.) ● | -00:42 (34.) ● | -00:41 (51.) ● |
Laufen | 21.1 km | 04:54:59 | 01:39:20 | 04:42 min/km | -25:27 (28.) ● | -22:48 (130.) ● | -22:28 (162.) ● |
Total | 113 km | 04:54:59 | 04:54:59 | 22.98 km/h | -01:02:46 (29.) ● | -54:06 (149.) ● | -53:42 (153.) ● |