Mazdak Akmurzayev -
Ironman 70.3 Astana 2018
Quick facts
959/868/210Alle/Geschlecht/AK
M30-34Altersklasse
442Startnummer
KAZNationalität
42:54 | 3:30:10 | 2:31:51 | 7:12:32 |
Vergleiche Mazdak Akmurzayev mit anderen Athleten!
442 Akmurzayev
372 Lo ×
361 Zhakelov ×
463 Nigay ×
1087 Sabikenuly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:54 | 00:42:54 | 02:15 min/100m | -00:53 (125.) ● | +00:47 (507.) ● | +00:59 (621.) ● |
Wechsel | 00:53:38 | 00:10:44 | - | +05:58 (226.) ● | +06:11 (836.) ● | +06:30 (1015.) ● | |
Radfahren | 19 km | 01:36:01 | 00:42:23 | 26.9 km/h | +07:09 (221.) ● | +07:46 (823.) ● | +07:40 (995.) ● |
Radfahren | 31 km | 02:03:52 | 00:27:51 | 25.85 km/h | +03:40 (210.) ● | +04:09 (780.) ● | +04:02 (936.) ● |
Radfahren | 56 km | 02:57:34 | 00:53:42 | 27.93 km/h | +07:29 (199.) ● | +08:37 (749.) ● | +08:19 (895.) ● |
Radfahren | 68 km | 03:25:19 | 00:27:45 | 25.95 km/h | +03:18 (194.) ● | +03:58 (744.) ● | +03:52 (891.) ● |
Radfahren | 90 km | 04:23:48 | 00:58:29 | 22.57 km/h | +07:47 (193.) ● | +08:54 (747.) ● | +08:49 (896.) ● |
Radfahren | 90 km | 04:23:48 | 03:30:10 | 25.69 km/h | +29:23 (202.) ● | +33:24 (772.) ● | +32:42 (927.) ● |
Wechsel | 04:40:41 | 00:16:53 | - | +13:15 (229.) ● | +13:22 (847.) ● | +13:37 (1026.) ● | |
Laufen | 5.5 km | 05:18:59 | 00:38:18 | 06:57 min/km | +07:20 (207.) ● | +08:00 (771.) ● | +08:03 (927.) ● |
Laufen | 10.9 km | 05:55:34 | 00:36:35 | 06:46 min/km | +03:58 (180.) ● | +04:32 (671.) ● | +04:39 (808.) ● |
Laufen | 15.1 km | 06:25:56 | 00:30:22 | 07:13 min/km | +04:28 (193.) ● | +05:02 (712.) ● | +05:06 (861.) ● |
Laufen | 17.4 km | 06:43:38 | 00:17:42 | 07:41 min/km | +04:09 (211.) ● | +04:24 (781.) ● | +04:26 (949.) ● |
Laufen | 19.5 km | 07:09:06 | 00:25:28 | 12:07 min/km | +06:19 (211.) ● | +06:52 (797.) ● | +06:55 (966.) ● |
Laufen | 21.1 km | 07:12:32 | 00:03:26 | 02:08 min/km | +00:50 (212.) ● | +00:53 (797.) ● | +00:54 (968.) ● |
Laufen | 21.1 km | 07:12:32 | 02:31:51 | 07:11 min/km | +27:04 (199.) ● | +29:43 (746.) ● | +30:03 (902.) ● |
Total | 113 km | 07:12:32 | 07:12:32 | 15.68 km/h | +01:14:47 (210.) ● | +01:23:27 (868.) ● | +01:23:51 (959.) ● |