Askhat Ashimov -
Ironman 70.3 Astana 2018
Quick facts
1020/919/229Alle/Geschlecht/AK
M30-34Altersklasse
445Startnummer
KAZNationalität
54:11 | 3:31:15 | 3:14:10 | 7:54:05 |
Vergleiche Askhat Ashimov mit anderen Athleten!
445 Ashimov
436 Shulkev ×
354 Muratkali ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:11 | 00:54:11 | 02:51 min/100m | +10:24 (198.) ● | +12:04 (763.) ● | +12:16 (921.) ● |
Wechsel | 01:03:42 | 00:09:31 | - | +04:45 (221.) ● | +04:58 (824.) ● | +05:17 (1002.) ● | |
Radfahren | 19 km | 01:43:08 | 00:39:26 | 28.91 km/h | +04:12 (201.) ● | +04:49 (756.) ● | +04:43 (902.) ● |
Radfahren | 31 km | 02:09:37 | 00:26:29 | 27.19 km/h | +02:18 (186.) ● | +02:47 (707.) ● | +02:40 (842.) ● |
Radfahren | 56 km | 03:04:05 | 00:54:28 | 27.54 km/h | +08:15 (203.) ● | +09:23 (771.) ● | +09:05 (921.) ● |
Radfahren | 68 km | 03:32:31 | 00:28:26 | 25.32 km/h | +03:59 (202.) ● | +04:39 (770.) ● | +04:33 (926.) ● |
Radfahren | 90 km | 04:34:57 | 01:02:26 | 21.14 km/h | +11:44 (209.) ● | +12:51 (798.) ● | +12:46 (959.) ● |
Radfahren | 90 km | 04:34:57 | 03:31:15 | 25.56 km/h | +30:28 (204.) ● | +34:29 (780.) ● | +33:47 (936.) ● |
Wechsel | 04:39:55 | 00:04:58 | - | +01:20 (190.) ● | +01:27 (713.) ● | +01:42 (887.) ● | |
Laufen | 5.5 km | 05:25:54 | 00:45:59 | 08:21 min/km | +15:01 (225.) ● | +15:41 (833.) ● | +15:44 (1010.) ● |
Laufen | 10.9 km | 06:15:58 | 00:50:04 | 09:16 min/km | +17:27 (227.) ● | +18:01 (841.) ● | +18:08 (1019.) ● |
Laufen | 15.1 km | 06:55:39 | 00:39:41 | 09:26 min/km | +13:47 (227.) ● | +14:21 (842.) ● | +14:25 (1020.) ● |
Laufen | 17.4 km | 07:18:26 | 00:22:47 | 09:54 min/km | +09:14 (229.) ● | +09:29 (845.) ● | +09:31 (1024.) ● |
Laufen | 19.5 km | 07:49:18 | 00:30:52 | 14:41 min/km | +11:43 (229.) ● | +12:16 (842.) ● | +12:19 (1020.) ● |
Laufen | 21.1 km | 07:54:05 | 00:04:47 | 02:59 min/km | +02:11 (228.) ● | +02:14 (842.) ● | +02:15 (1021.) ● |
Laufen | 21.1 km | 07:54:05 | 03:14:10 | 09:12 min/km | +01:09:23 (228.) ● | +01:12:02 (843.) ● | +01:12:22 (1021.) ● |
Total | 113 km | 07:54:05 | 07:54:05 | 14.3 km/h | +01:56:20 (229.) ● | +02:05:00 (919.) ● | +02:05:24 (1020.) ● |