Konstantin Kolesnikov -
Ironman 70.3 Astana 2018
Quick facts
757/692/159Alle/Geschlecht/AK
M30-34Altersklasse
482Startnummer
RUSNationalität
45:14 | 3:23:27 | 2:02:43 | 6:19:39 |
Vergleiche Konstantin Kolesnikov mit anderen Athleten!
482 Kolesnikov
502 Gornec ×
437 Nurmaganbetov ×
384 Zhumagazin ×
469 Koshabayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:14 | 00:45:14 | 02:22 min/100m | +01:27 (147.) ● | +03:07 (587.) ● | +03:19 (711.) ● |
Wechsel | 00:50:33 | 00:05:19 | - | +00:33 (153.) ● | +00:46 (597.) ● | +01:05 (760.) ● | |
Radfahren | 19 km | 01:28:02 | 00:37:29 | 30.41 km/h | +02:15 (172.) ● | +02:52 (672.) ● | +02:46 (801.) ● |
Radfahren | 31 km | 01:54:42 | 00:26:40 | 27 km/h | +02:29 (191.) ● | +02:58 (723.) ● | +02:51 (859.) ● |
Radfahren | 56 km | 02:47:51 | 00:53:09 | 28.22 km/h | +06:56 (196.) ● | +08:04 (740.) ● | +07:46 (881.) ● |
Radfahren | 68 km | 03:14:10 | 00:26:19 | 27.36 km/h | +01:52 (168.) ● | +02:32 (659.) ● | +02:26 (788.) ● |
Radfahren | 90 km | 04:14:00 | 00:59:50 | 22.06 km/h | +09:08 (199.) ● | +10:15 (767.) ● | +10:10 (921.) ● |
Radfahren | 90 km | 04:14:00 | 03:23:27 | 26.54 km/h | +22:40 (191.) ● | +26:41 (732.) ● | +25:59 (876.) ● |
Wechsel | 04:16:56 | 00:02:56 | - | -00:42 (98.) ● | -00:35 (380.) ● | -00:20 (518.) ● | |
Laufen | 5.5 km | 04:49:52 | 00:32:56 | 05:59 min/km | +01:58 (161.) ● | +02:38 (627.) ● | +02:41 (757.) ● |
Laufen | 10.9 km | 05:22:59 | 00:33:07 | 06:07 min/km | +00:30 (140.) ● | +01:04 (534.) ● | +01:11 (650.) ● |
Laufen | 15.1 km | 05:47:01 | 00:24:02 | 05:43 min/km | -01:52 (85.) ● | -01:18 (380.) ● | -01:14 (471.) ● |
Laufen | 17.4 km | 05:59:24 | 00:12:23 | 05:23 min/km | -01:10 (85.) ● | -00:55 (346.) ● | -00:53 (432.) ● |
Laufen | 19.5 km | 06:17:14 | 00:17:50 | 08:29 min/km | -01:19 (94.) ● | -00:46 (387.) ● | -00:43 (480.) ● |
Laufen | 21.1 km | 06:19:39 | 00:02:25 | 01:30 min/km | -00:11 (96.) ● | -00:08 (399.) ● | -00:07 (487.) ● |
Laufen | 21.1 km | 06:19:39 | 02:02:43 | 05:48 min/km | -02:04 (119.) ● | +00:35 (481.) ● | +00:55 (586.) ● |
Total | 113 km | 06:19:39 | 06:19:39 | 17.86 km/h | +21:54 (159.) ● | +30:34 (692.) ● | +30:58 (757.) ● |