Yelnar Nurgaliyev -
Ironman 70.3 Astana 2018
Quick facts
547/502/102Alle/Geschlecht/AK
M30-34Altersklasse
489Startnummer
KAZNationalität
38:44 | 3:00:38 | 2:02:51 | 5:48:10 |
Vergleiche Yelnar Nurgaliyev mit anderen Athleten!
489 Nurgaliyev
471 Pleskatsevich ×
557 Degraf ×
503 Tokhtarbaev ×
572 Kabiyev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -05:03 (76.) ● | -03:23 (345.) ● | -03:11 (428.) ● |
Wechsel | 00:42:18 | 00:03:34 | - | -01:12 (74.) ● | -00:59 (320.) ● | -00:40 (453.) ● | |
Radfahren | 19 km | 01:17:15 | 00:34:57 | 32.62 km/h | -00:17 (117.) ● | +00:20 (508.) ● | +00:14 (597.) ● |
Radfahren | 31 km | 01:41:19 | 00:24:04 | 29.92 km/h | -00:07 (114.) ● | +00:22 (490.) ● | +00:15 (582.) ● |
Radfahren | 56 km | 02:28:45 | 00:47:26 | 31.62 km/h | +01:13 (139.) ● | +02:21 (555.) ● | +02:03 (660.) ● |
Radfahren | 68 km | 02:53:58 | 00:25:13 | 28.55 km/h | +00:46 (141.) ● | +01:26 (581.) ● | +01:20 (694.) ● |
Radfahren | 90 km | 03:42:56 | 00:48:58 | 26.96 km/h | -01:44 (116.) ● | -00:37 (471.) ● | -00:42 (565.) ● |
Radfahren | 90 km | 03:42:56 | 03:00:38 | 29.89 km/h | -00:09 (127.) ● | +03:52 (524.) ● | +03:10 (625.) ● |
Wechsel | 03:45:19 | 00:02:23 | - | -01:15 (53.) ● | -01:08 (214.) ● | -00:53 (335.) ● | |
Laufen | 5.5 km | 04:12:51 | 00:27:32 | 05:00 min/km | -03:26 (62.) ● | -02:46 (286.) ● | -02:43 (350.) ● |
Laufen | 10.9 km | 04:44:34 | 00:31:43 | 05:52 min/km | -00:54 (114.) ● | -00:20 (460.) ● | -00:13 (564.) ● |
Laufen | 15.1 km | 05:10:19 | 00:25:45 | 06:07 min/km | -00:09 (125.) ● | +00:25 (507.) ● | +00:29 (615.) ● |
Laufen | 17.4 km | 05:24:37 | 00:14:18 | 06:13 min/km | +00:45 (156.) ● | +01:00 (592.) ● | +01:02 (719.) ● |
Laufen | 19.5 km | 05:45:18 | 00:20:41 | 09:50 min/km | +01:32 (166.) ● | +02:05 (633.) ● | +02:08 (765.) ● |
Laufen | 21.1 km | 05:48:10 | 00:02:52 | 01:47 min/km | +00:16 (178.) ● | +00:19 (671.) ● | +00:20 (814.) ● |
Laufen | 21.1 km | 05:48:10 | 02:02:51 | 05:49 min/km | -01:56 (121.) ● | +00:43 (484.) ● | +01:03 (589.) ● |
Total | 113 km | 05:48:10 | 05:48:10 | 19.47 km/h | -09:35 (102.) ● | -00:55 (502.) ● | -00:31 (547.) ● |