Adilbek Umraliyev -
Ironman 70.3 Astana 2018
Quick facts
863/787/184Alle/Geschlecht/AK
M30-34Altersklasse
509Startnummer
KAZNationalität
56:45 | 3:19:10 | 2:20:08 | 6:47:04 |
Vergleiche Adilbek Umraliyev mit anderen Athleten!
509 Umraliyev
452 Kassenov ×
589 Shrayner ×
379 Aitbayev ×
541 Aldamuratov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:45 | 00:56:45 | 02:59 min/100m | +12:58 (214.) ● | +14:38 (796.) ● | +14:50 (960.) ● |
Wechsel | 01:02:17 | 00:05:32 | - | +00:46 (164.) ● | +00:59 (628.) ● | +01:18 (794.) ● | |
Radfahren | 19 km | 01:40:18 | 00:38:01 | 29.99 km/h | +02:47 (181.) ● | +03:24 (692.) ● | +03:18 (826.) ● |
Radfahren | 31 km | 02:06:28 | 00:26:10 | 27.52 km/h | +01:59 (179.) ● | +02:28 (685.) ● | +02:21 (816.) ● |
Radfahren | 56 km | 02:58:06 | 00:51:38 | 29.05 km/h | +05:25 (183.) ● | +06:33 (701.) ● | +06:15 (831.) ● |
Radfahren | 68 km | 03:25:20 | 00:27:14 | 26.44 km/h | +02:47 (187.) ● | +03:27 (720.) ● | +03:21 (859.) ● |
Radfahren | 90 km | 04:21:27 | 00:56:07 | 23.52 km/h | +05:25 (178.) ● | +06:32 (696.) ● | +06:27 (833.) ● |
Radfahren | 90 km | 04:21:27 | 03:19:10 | 27.11 km/h | +18:23 (179.) ● | +22:24 (699.) ● | +21:42 (837.) ● |
Wechsel | 04:26:56 | 00:05:29 | - | +01:51 (207.) ● | +01:58 (763.) ● | +02:13 (939.) ● | |
Laufen | 5.5 km | 05:02:41 | 00:35:45 | 06:30 min/km | +04:47 (190.) ● | +05:27 (723.) ● | +05:30 (867.) ● |
Laufen | 10.9 km | 05:39:35 | 00:36:54 | 06:50 min/km | +04:17 (182.) ● | +04:51 (677.) ● | +04:58 (816.) ● |
Laufen | 15.1 km | 06:08:56 | 00:29:21 | 06:59 min/km | +03:27 (184.) ● | +04:01 (683.) ● | +04:05 (822.) ● |
Laufen | 17.4 km | 06:23:48 | 00:14:52 | 06:27 min/km | +01:19 (170.) ● | +01:34 (636.) ● | +01:36 (770.) ● |
Laufen | 19.5 km | 06:44:23 | 00:20:35 | 09:48 min/km | +01:26 (161.) ● | +01:59 (619.) ● | +02:02 (749.) ● |
Laufen | 21.1 km | 06:47:04 | 00:02:41 | 01:40 min/km | +00:05 (152.) ● | +00:08 (580.) ● | +00:09 (706.) ● |
Laufen | 21.1 km | 06:47:04 | 02:20:08 | 06:38 min/km | +15:21 (179.) ● | +18:00 (676.) ● | +18:20 (813.) ● |
Total | 113 km | 06:47:04 | 06:47:04 | 16.66 km/h | +49:19 (184.) ● | +57:59 (787.) ● | +58:23 (863.) ● |