Alexandr Mironchik -
Ironman 70.3 Astana 2018
Quick facts
477/440/82Alle/Geschlecht/AK
M30-34Altersklasse
513Startnummer
KAZNationalität
35:00 | 2:45:46 | 2:13:13 | 5:38:25 |
Vergleiche Alexandr Mironchik mit anderen Athleten!
513 Mironchik
349 Gribanov ×
497 Karassayev ×
414 Zhakupayev ×
579 Batpen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | -08:47 (30.) ● | -07:07 (164.) ● | -06:55 (218.) ● |
Wechsel | 00:37:15 | 00:02:15 | - | -02:31 (20.) ● | -02:18 (80.) ● | -01:59 (170.) ● | |
Radfahren | 19 km | 01:12:50 | 00:35:35 | 32.04 km/h | +00:21 (133.) ● | +00:58 (549.) ● | +00:52 (649.) ● |
Radfahren | 31 km | 01:36:08 | 00:23:18 | 30.9 km/h | -00:53 (81.) ● | -00:24 (390.) ● | -00:31 (461.) ● |
Radfahren | 56 km | 02:18:13 | 00:42:05 | 35.64 km/h | -04:08 (65.) ● | -03:00 (309.) ● | -03:18 (357.) ● |
Radfahren | 68 km | 02:39:02 | 00:20:49 | 34.59 km/h | -03:38 (33.) ● | -02:58 (168.) ● | -03:04 (194.) ● |
Radfahren | 90 km | 03:23:01 | 00:43:59 | 30.01 km/h | -06:43 (39.) ● | -05:36 (181.) ● | -05:41 (214.) ● |
Radfahren | 90 km | 03:23:01 | 02:45:46 | 32.58 km/h | -15:01 (64.) ● | -11:00 (308.) ● | -11:42 (360.) ● |
Wechsel | 03:25:12 | 00:02:11 | - | -01:27 (39.) ● | -01:20 (152.) ● | -01:05 (264.) ● | |
Laufen | 5.5 km | 03:57:26 | 00:32:14 | 05:51 min/km | +01:16 (151.) ● | +01:56 (590.) ● | +01:59 (715.) ● |
Laufen | 10.9 km | 04:31:05 | 00:33:39 | 06:13 min/km | +01:02 (148.) ● | +01:36 (561.) ● | +01:43 (678.) ● |
Laufen | 15.1 km | 04:59:10 | 00:28:05 | 06:41 min/km | +02:11 (165.) ● | +02:45 (636.) ● | +02:49 (763.) ● |
Laufen | 17.4 km | 05:13:46 | 00:14:36 | 06:20 min/km | +01:03 (164.) ● | +01:18 (620.) ● | +01:20 (749.) ● |
Laufen | 19.5 km | 05:35:23 | 00:21:37 | 10:17 min/km | +02:28 (173.) ● | +03:01 (665.) ● | +03:04 (808.) ● |
Laufen | 21.1 km | 05:38:25 | 00:03:02 | 01:53 min/km | +00:26 (191.) ● | +00:29 (717.) ● | +00:30 (873.) ● |
Laufen | 21.1 km | 05:38:25 | 02:13:13 | 06:18 min/km | +08:26 (161.) ● | +11:05 (622.) ● | +11:25 (750.) ● |
Total | 113 km | 05:38:25 | 05:38:25 | 20.03 km/h | -19:20 (82.) ● | -10:40 (440.) ● | -10:16 (477.) ● |