Erken Akhmetbekov -
Ironman 70.3 Astana 2018
Quick facts
708/649/147Alle/Geschlecht/AK
M30-34Altersklasse
588Startnummer
KAZNationalität
49:50 | 3:13:37 | 1:55:37 | 6:09:50 |
Vergleiche Erken Akhmetbekov mit anderen Athleten!
588 Akhmetbekov
537 Sayakhov ×
382 Shokanov ×
494 Berdinov ×
366 Omarov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:50 | 00:49:50 | 02:37 min/100m | +06:03 (177.) ● | +07:43 (701.) ● | +07:55 (844.) ● |
Wechsel | 00:55:16 | 00:05:26 | - | +00:40 (160.) ● | +00:53 (614.) ● | +01:12 (778.) ● | |
Radfahren | 19 km | 01:32:04 | 00:36:48 | 30.98 km/h | +01:34 (161.) ● | +02:11 (638.) ● | +02:05 (754.) ● |
Radfahren | 31 km | 01:57:36 | 00:25:32 | 28.2 km/h | +01:21 (161.) ● | +01:50 (633.) ● | +01:43 (751.) ● |
Radfahren | 56 km | 02:46:16 | 00:48:40 | 30.82 km/h | +02:27 (153.) ● | +03:35 (607.) ● | +03:17 (717.) ● |
Radfahren | 68 km | 03:11:06 | 00:24:50 | 28.99 km/h | +00:23 (127.) ● | +01:03 (544.) ● | +00:57 (645.) ● |
Radfahren | 90 km | 04:08:53 | 00:57:47 | 22.84 km/h | +07:05 (186.) ● | +08:12 (729.) ● | +08:07 (874.) ● |
Radfahren | 90 km | 04:08:53 | 03:13:37 | 27.89 km/h | +12:50 (167.) ● | +16:51 (652.) ● | +16:09 (776.) ● |
Wechsel | 04:14:13 | 00:05:20 | - | +01:42 (201.) ● | +01:49 (749.) ● | +02:04 (924.) ● | |
Laufen | 5.5 km | 04:43:05 | 00:28:52 | 05:14 min/km | -02:06 (92.) ● | -01:26 (380.) ● | -01:23 (463.) ● |
Laufen | 10.9 km | 05:12:59 | 00:29:54 | 05:32 min/km | -02:43 (73.) ● | -02:09 (340.) ● | -02:02 (416.) ● |
Laufen | 15.1 km | 05:36:45 | 00:23:46 | 05:39 min/km | -02:08 (78.) ● | -01:34 (353.) ● | -01:30 (438.) ● |
Laufen | 17.4 km | 05:49:27 | 00:12:42 | 05:31 min/km | -00:51 (96.) ● | -00:36 (398.) ● | -00:34 (493.) ● |
Laufen | 19.5 km | 06:07:18 | 00:17:51 | 08:29 min/km | -01:18 (96.) ● | -00:45 (390.) ● | -00:42 (483.) ● |
Laufen | 21.1 km | 06:09:50 | 00:02:32 | 01:34 min/km | -00:04 (122.) ● | -00:01 (475.) ● | ±00:00 (583.) ● |
Laufen | 21.1 km | 06:09:50 | 01:55:37 | 05:28 min/km | -09:10 (80.) ● | -06:31 (359.) ● | -06:11 (442.) ● |
Total | 113 km | 06:09:50 | 06:09:50 | 18.33 km/h | +12:05 (147.) ● | +20:45 (649.) ● | +21:09 (708.) ● |