Valery Rybak -
Ironman 70.3 Astana 2018
Quick facts
387/355/86Alle/Geschlecht/AK
M35-39Altersklasse
629Startnummer
RUSNationalität
37:05 | 2:44:12 | 2:00:51 | 5:26:35 |
Vergleiche Valery Rybak mit anderen Athleten!
629 Rybak
602 Tolykbayev ×
640 Anetov ×
694 Halikov ×
743 Khamitov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:05 | 00:37:05 | 01:57 min/100m | -05:00 (70.) ● | -05:02 (260.) ● | -04:50 (326.) ● |
Wechsel | 00:39:20 | 00:02:15 | - | -02:19 (23.) ● | -02:18 (81.) ● | -01:59 (171.) ● | |
Radfahren | 19 km | 01:11:41 | 00:32:21 | 35.24 km/h | -02:23 (66.) ● | -02:16 (254.) ● | -02:22 (296.) ● |
Radfahren | 31 km | 01:34:14 | 00:22:33 | 31.93 km/h | -01:19 (79.) ● | -01:09 (297.) ● | -01:16 (346.) ● |
Radfahren | 56 km | 02:15:49 | 00:41:35 | 36.07 km/h | -03:49 (79.) ● | -03:30 (292.) ● | -03:48 (337.) ● |
Radfahren | 68 km | 02:38:10 | 00:22:21 | 32.21 km/h | -01:29 (86.) ● | -01:26 (318.) ● | -01:32 (370.) ● |
Radfahren | 90 km | 03:23:32 | 00:45:22 | 29.1 km/h | -04:16 (75.) ● | -04:13 (270.) ● | -04:18 (318.) ● |
Radfahren | 90 km | 03:23:32 | 02:44:12 | 32.89 km/h | -13:16 (77.) ● | -12:34 (282.) ● | -13:16 (329.) ● |
Wechsel | 03:25:44 | 00:02:12 | - | -01:18 (43.) ● | -01:19 (157.) ● | -01:04 (270.) ● | |
Laufen | 5.5 km | 03:55:33 | 00:29:49 | 05:25 min/km | -00:45 (120.) ● | -00:29 (448.) ● | -00:26 (542.) ● |
Laufen | 10.9 km | 04:27:33 | 00:32:00 | 05:55 min/km | -00:25 (122.) ● | -00:03 (481.) ● | +00:04 (586.) ● |
Laufen | 15.1 km | 04:52:52 | 00:25:19 | 06:01 min/km | -00:15 (122.) ● | -00:01 (470.) ● | +00:03 (570.) ● |
Laufen | 17.4 km | 05:05:58 | 00:13:06 | 05:41 min/km | -00:18 (119.) ● | -00:12 (470.) ● | -00:10 (572.) ● |
Laufen | 19.5 km | 05:24:15 | 00:18:17 | 08:42 min/km | -00:23 (113.) ● | -00:19 (435.) ● | -00:16 (533.) ● |
Laufen | 21.1 km | 05:26:35 | 00:02:20 | 01:27 min/km | -00:15 (90.) ● | -00:13 (337.) ● | -00:12 (409.) ● |
Laufen | 21.1 km | 05:26:35 | 02:00:51 | 05:43 min/km | -02:21 (122.) ● | -01:17 (466.) ● | -00:57 (565.) ● |
Total | 113 km | 05:26:35 | 05:26:35 | 20.76 km/h | -24:14 (86.) ● | -22:30 (355.) ● | -22:06 (387.) ● |