Askar Toguzbayev -
Ironman 70.3 Astana 2018
Quick facts
490/451/110Alle/Geschlecht/AK
M35-39Altersklasse
643Startnummer
KAZNationalität
40:02 | 3:02:13 | 1:53:00 | 5:40:42 |
Vergleiche Askar Toguzbayev mit anderen Athleten!
643 Toguzbayev
768 Aldashev ×
80 Gabunia ×
770 Alexey ×
727 Imankulov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | -02:03 (109.) ● | -02:05 (403.) ● | -01:53 (496.) ● |
Wechsel | 00:43:26 | 00:03:24 | - | -01:10 (75.) ● | -01:09 (285.) ● | -00:50 (411.) ● | |
Radfahren | 19 km | 01:16:41 | 00:33:15 | 34.29 km/h | -01:29 (92.) ● | -01:22 (348.) ● | -01:28 (408.) ● |
Radfahren | 31 km | 01:40:25 | 00:23:44 | 30.34 km/h | -00:08 (118.) ● | +00:02 (450.) ● | -00:05 (531.) ● |
Radfahren | 56 km | 02:27:17 | 00:46:52 | 32.01 km/h | +01:28 (141.) ● | +01:47 (529.) ● | +01:29 (628.) ● |
Radfahren | 68 km | 02:55:53 | 00:28:36 | 25.17 km/h | +04:46 (203.) ● | +04:49 (777.) ● | +04:43 (933.) ● |
Radfahren | 90 km | 03:45:39 | 00:49:46 | 26.52 km/h | +00:08 (131.) ● | +00:11 (502.) ● | +00:06 (604.) ● |
Radfahren | 90 km | 03:45:39 | 03:02:13 | 29.64 km/h | +04:45 (146.) ● | +05:27 (541.) ● | +04:45 (646.) ● |
Wechsel | 03:47:42 | 00:02:03 | - | -01:27 (30.) ● | -01:28 (116.) ● | -01:13 (221.) ● | |
Laufen | 5.5 km | 04:15:17 | 00:27:35 | 05:00 min/km | -02:59 (78.) ● | -02:43 (293.) ● | -02:40 (358.) ● |
Laufen | 10.9 km | 04:44:05 | 00:28:48 | 05:20 min/km | -03:37 (76.) ● | -03:15 (280.) ● | -03:08 (344.) ● |
Laufen | 15.1 km | 05:07:32 | 00:23:27 | 05:35 min/km | -02:07 (88.) ● | -01:53 (336.) ● | -01:49 (416.) ● |
Laufen | 17.4 km | 05:19:56 | 00:12:24 | 05:23 min/km | -01:00 (86.) ● | -00:54 (348.) ● | -00:52 (434.) ● |
Laufen | 19.5 km | 05:38:18 | 00:18:22 | 08:44 min/km | -00:18 (116.) ● | -00:14 (443.) ● | -00:11 (544.) ● |
Laufen | 21.1 km | 05:40:42 | 00:02:24 | 01:29 min/km | -00:11 (100.) ● | -00:09 (387.) ● | -00:08 (472.) ● |
Laufen | 21.1 km | 05:40:42 | 01:53:00 | 05:21 min/km | -10:12 (85.) ● | -09:08 (327.) ● | -08:48 (404.) ● |
Total | 113 km | 05:40:42 | 05:40:42 | 19.9 km/h | -10:07 (110.) ● | -08:23 (451.) ● | -07:59 (490.) ● |