Meiram Koshenov -
Ironman 70.3 Astana 2018
Quick facts
984/890/217Alle/Geschlecht/AK
M35-39Altersklasse
674Startnummer
KAZNationalität
44:04 | 3:46:26 | 2:33:21 | 7:24:42 |
Vergleiche Meiram Koshenov mit anderen Athleten!
674 Koshenov
669 Muklitsov ×
802 Kudaibergenov ×
668 Akhmetzharov ×
732 Rashidov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | +01:59 (151.) ● | +01:57 (549.) ● | +02:09 (669.) ● |
Wechsel | 00:54:03 | 00:09:59 | - | +05:25 (224.) ● | +05:26 (832.) ● | +05:45 (1011.) ● | |
Radfahren | 19 km | 01:40:43 | 00:46:40 | 24.43 km/h | +11:56 (224.) ● | +12:03 (839.) ● | +11:57 (1015.) ● |
Radfahren | 31 km | 02:08:35 | 00:27:52 | 25.84 km/h | +04:00 (203.) ● | +04:10 (781.) ● | +04:03 (937.) ● |
Radfahren | 56 km | 03:11:52 | 01:03:17 | 23.7 km/h | +17:53 (225.) ● | +18:12 (842.) ● | +17:54 (1015.) ● |
Radfahren | 68 km | 03:38:17 | 00:26:25 | 27.26 km/h | +02:35 (174.) ● | +02:38 (666.) ● | +02:32 (796.) ● |
Radfahren | 90 km | 04:40:29 | 01:02:12 | 21.22 km/h | +12:34 (211.) ● | +12:37 (794.) ● | +12:32 (955.) ● |
Radfahren | 90 km | 04:40:29 | 03:46:26 | 23.85 km/h | +48:58 (222.) ● | +49:40 (824.) ● | +48:58 (995.) ● |
Wechsel | 04:51:21 | 00:10:52 | - | +07:22 (227.) ● | +07:21 (845.) ● | +07:36 (1024.) ● | |
Laufen | 5.5 km | 05:27:07 | 00:35:46 | 06:30 min/km | +05:12 (196.) ● | +05:28 (725.) ● | +05:31 (869.) ● |
Laufen | 10.9 km | 06:08:08 | 00:41:01 | 07:35 min/km | +08:36 (202.) ● | +08:58 (765.) ● | +09:05 (930.) ● |
Laufen | 15.1 km | 06:39:51 | 00:31:43 | 07:33 min/km | +06:09 (196.) ● | +06:23 (746.) ● | +06:27 (902.) ● |
Laufen | 17.4 km | 06:56:40 | 00:16:49 | 07:18 min/km | +03:25 (197.) ● | +03:31 (741.) ● | +03:33 (901.) ● |
Laufen | 19.5 km | 07:21:01 | 00:24:21 | 11:35 min/km | +05:41 (204.) ● | +05:45 (759.) ● | +05:48 (924.) ● |
Laufen | 21.1 km | 07:24:42 | 00:03:41 | 02:18 min/km | +01:06 (219.) ● | +01:08 (821.) ● | +01:09 (996.) ● |
Laufen | 21.1 km | 07:24:42 | 02:33:21 | 07:16 min/km | +30:09 (200.) ● | +31:13 (753.) ● | +31:33 (912.) ● |
Total | 113 km | 07:24:42 | 07:24:42 | 15.25 km/h | +01:33:53 (217.) ● | +01:35:37 (890.) ● | +01:36:01 (984.) ● |