Adlan Urumbaev -
Ironman 70.3 Astana 2018
Quick facts
628/576/137Alle/Geschlecht/AK
M35-39Altersklasse
677Startnummer
KAZNationalität
41:22 | 2:58:35 | 2:10:19 | 5:59:44 |
Vergleiche Adlan Urumbaev mit anderen Athleten!
677 Urumbaev
658 Nurbekov ×
657 Tazhibayev ×
687 Grebnev ×
744 Bozhko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:22 | 00:41:22 | 02:10 min/100m | -00:43 (120.) ● | -00:45 (445.) ● | -00:33 (545.) ● |
Wechsel | 00:46:53 | 00:05:31 | - | +00:57 (165.) ● | +00:58 (626.) ● | +01:17 (791.) ● | |
Radfahren | 19 km | 01:21:44 | 00:34:51 | 32.71 km/h | +00:07 (134.) ● | +00:14 (497.) ● | +00:08 (585.) ● |
Radfahren | 31 km | 01:46:33 | 00:24:49 | 29.01 km/h | +00:57 (152.) ● | +01:07 (574.) ● | +01:00 (683.) ● |
Radfahren | 56 km | 02:32:33 | 00:46:00 | 32.61 km/h | +00:36 (130.) ● | +00:55 (498.) ● | +00:37 (591.) ● |
Radfahren | 68 km | 02:56:40 | 00:24:07 | 29.85 km/h | +00:17 (131.) ● | +00:20 (490.) ● | +00:14 (581.) ● |
Radfahren | 90 km | 03:45:28 | 00:48:48 | 27.05 km/h | -00:50 (122.) ● | -00:47 (464.) ● | -00:52 (558.) ● |
Radfahren | 90 km | 03:45:28 | 02:58:35 | 30.24 km/h | +01:07 (131.) ● | +01:49 (492.) ● | +01:07 (590.) ● |
Wechsel | 03:49:25 | 00:03:57 | - | +00:27 (161.) ● | +00:26 (591.) ● | +00:41 (753.) ● | |
Laufen | 5.5 km | 04:19:23 | 00:29:58 | 05:26 min/km | -00:36 (126.) ● | -00:20 (467.) ● | -00:17 (565.) ● |
Laufen | 10.9 km | 04:54:15 | 00:34:52 | 06:27 min/km | +02:27 (164.) ● | +02:49 (625.) ● | +02:56 (749.) ● |
Laufen | 15.1 km | 05:21:18 | 00:27:03 | 06:26 min/km | +01:29 (158.) ● | +01:43 (594.) ● | +01:47 (715.) ● |
Laufen | 17.4 km | 05:36:14 | 00:14:56 | 06:29 min/km | +01:32 (166.) ● | +01:38 (640.) ● | +01:40 (777.) ● |
Laufen | 19.5 km | 05:56:58 | 00:20:44 | 09:52 min/km | +02:04 (170.) ● | +02:08 (635.) ● | +02:11 (767.) ● |
Laufen | 21.1 km | 05:59:44 | 00:02:46 | 01:43 min/km | +00:11 (168.) ● | +00:13 (631.) ● | +00:14 (767.) ● |
Laufen | 21.1 km | 05:59:44 | 02:10:19 | 06:10 min/km | +07:07 (155.) ● | +08:11 (593.) ● | +08:31 (715.) ● |
Total | 113 km | 05:59:44 | 05:59:44 | 18.85 km/h | +08:55 (137.) ● | +10:39 (576.) ● | +11:03 (628.) ● |