Rustam Halikov -
Ironman 70.3 Astana 2018
Quick facts
397/365/87Alle/Geschlecht/AK
M35-39Altersklasse
694Startnummer
KAZNationalität
35:01 | 2:49:17 | 1:56:33 | 5:27:21 |
Vergleiche Rustam Halikov mit anderen Athleten!
694 Halikov
640 Anetov ×
629 Rybak ×
743 Khamitov ×
733 Aksharayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:01 | 00:35:01 | 01:50 min/100m | -07:04 (47.) ● | -07:06 (165.) ● | -06:54 (219.) ● |
Wechsel | 00:38:45 | 00:03:44 | - | -00:50 (93.) ● | -00:49 (356.) ● | -00:30 (496.) ● | |
Radfahren | 19 km | 01:12:36 | 00:33:51 | 33.68 km/h | -00:53 (107.) ● | -00:46 (401.) ● | -00:52 (475.) ● |
Radfahren | 31 km | 01:35:55 | 00:23:19 | 30.88 km/h | -00:33 (108.) ● | -00:23 (393.) ● | -00:30 (464.) ● |
Radfahren | 56 km | 02:19:49 | 00:43:54 | 34.17 km/h | -01:30 (106.) ● | -01:11 (395.) ● | -01:29 (462.) ● |
Radfahren | 68 km | 02:42:20 | 00:22:31 | 31.98 km/h | -01:19 (91.) ● | -01:16 (333.) ● | -01:22 (385.) ● |
Radfahren | 90 km | 03:28:02 | 00:45:42 | 28.88 km/h | -03:56 (81.) ● | -03:53 (296.) ● | -03:58 (347.) ● |
Radfahren | 90 km | 03:28:02 | 02:49:17 | 31.9 km/h | -08:11 (96.) ● | -07:29 (359.) ● | -08:11 (420.) ● |
Wechsel | 03:30:48 | 00:02:46 | - | -00:44 (80.) ● | -00:45 (333.) ● | -00:30 (469.) ● | |
Laufen | 5.5 km | 04:01:09 | 00:30:21 | 05:31 min/km | -00:13 (134.) ● | +00:03 (493.) ● | +00:06 (597.) ● |
Laufen | 10.9 km | 04:32:28 | 00:31:19 | 05:47 min/km | -01:06 (110.) ● | -00:44 (439.) ● | -00:37 (537.) ● |
Laufen | 15.1 km | 04:56:22 | 00:23:54 | 05:41 min/km | -01:40 (94.) ● | -01:26 (361.) ● | -01:22 (449.) ● |
Laufen | 17.4 km | 05:08:22 | 00:12:00 | 05:13 min/km | -01:24 (80.) ● | -01:18 (301.) ● | -01:16 (374.) ● |
Laufen | 19.5 km | 05:25:06 | 00:16:44 | 07:58 min/km | -01:56 (77.) ● | -01:52 (289.) ● | -01:49 (359.) ● |
Laufen | 21.1 km | 05:27:21 | 00:02:15 | 01:24 min/km | -00:20 (70.) ● | -00:18 (272.) ● | -00:17 (330.) ● |
Laufen | 21.1 km | 05:27:21 | 01:56:33 | 05:31 min/km | -06:39 (100.) ● | -05:35 (382.) ● | -05:15 (467.) ● |
Total | 113 km | 05:27:21 | 05:27:21 | 20.71 km/h | -23:28 (87.) ● | -21:44 (365.) ● | -21:20 (397.) ● |