Arman Abildinov -
Ironman 70.3 Astana 2018
Quick facts
654/599/144Alle/Geschlecht/AK
M35-39Altersklasse
698Startnummer
KAZNationalität
35:27 | 2:59:44 | 2:15:19 | 6:03:00 |
Vergleiche Arman Abildinov mit anderen Athleten!
698 Abildinov
649 Buzov ×
611 Mangazbayev ×
769 Zhangulov ×
620 Ni ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -06:38 (52.) ● | -06:40 (184.) ● | -06:28 (241.) ● |
Wechsel | 00:40:50 | 00:05:23 | - | +00:49 (160.) ● | +00:50 (609.) ● | +01:09 (773.) ● | |
Radfahren | 19 km | 01:16:29 | 00:35:39 | 31.98 km/h | +00:55 (147.) ● | +01:02 (553.) ● | +00:56 (656.) ● |
Radfahren | 31 km | 01:40:55 | 00:24:26 | 29.47 km/h | +00:34 (136.) ● | +00:44 (536.) ● | +00:37 (639.) ● |
Radfahren | 56 km | 02:26:36 | 00:45:41 | 32.83 km/h | +00:17 (123.) ● | +00:36 (475.) ● | +00:18 (563.) ● |
Radfahren | 68 km | 02:50:44 | 00:24:08 | 29.83 km/h | +00:18 (132.) ● | +00:21 (493.) ● | +00:15 (584.) ● |
Radfahren | 90 km | 03:40:34 | 00:49:50 | 26.49 km/h | +00:12 (138.) ● | +00:15 (509.) ● | +00:10 (612.) ● |
Radfahren | 90 km | 03:40:34 | 02:59:44 | 30.04 km/h | +02:16 (135.) ● | +02:58 (509.) ● | +02:16 (609.) ● |
Wechsel | 03:47:41 | 00:07:07 | - | +03:37 (220.) ● | +03:36 (817.) ● | +03:51 (995.) ● | |
Laufen | 5.5 km | 04:23:23 | 00:35:42 | 06:29 min/km | +05:08 (195.) ● | +05:24 (720.) ● | +05:27 (864.) ● |
Laufen | 10.9 km | 04:58:26 | 00:35:03 | 06:29 min/km | +02:38 (167.) ● | +03:00 (631.) ● | +03:07 (758.) ● |
Laufen | 15.1 km | 05:25:46 | 00:27:20 | 06:30 min/km | +01:46 (163.) ● | +02:00 (603.) ● | +02:04 (727.) ● |
Laufen | 17.4 km | 05:41:01 | 00:15:15 | 06:37 min/km | +01:51 (171.) ● | +01:57 (657.) ● | +01:59 (797.) ● |
Laufen | 19.5 km | 06:00:43 | 00:19:42 | 09:22 min/km | +01:02 (149.) ● | +01:06 (556.) ● | +01:09 (676.) ● |
Laufen | 21.1 km | 06:03:00 | 00:02:17 | 01:25 min/km | -00:18 (78.) ● | -00:16 (297.) ● | -00:15 (363.) ● |
Laufen | 21.1 km | 06:03:00 | 02:15:19 | 06:24 min/km | +12:07 (168.) ● | +13:11 (639.) ● | +13:31 (770.) ● |
Total | 113 km | 06:03:00 | 06:03:00 | 18.68 km/h | +12:11 (144.) ● | +13:55 (599.) ● | +14:19 (654.) ● |