Zhandos Nurmaganbetov -
Ironman 70.3 Astana 2018
Quick facts
533/489/121Alle/Geschlecht/AK
M35-39Altersklasse
703Startnummer
KAZNationalität
39:29 | 2:55:10 | 2:04:28 | 5:46:25 |
Vergleiche Zhandos Nurmaganbetov mit anderen Athleten!
703 Nurmaganbetov
800 Aubakirov ×
1085 Lezbaev ×
777 Nigmatullin ×
626 Sadykov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | -02:36 (103.) ● | -02:38 (380.) ● | -02:26 (470.) ● |
Wechsel | 00:43:59 | 00:04:30 | - | -00:04 (124.) ● | -00:03 (477.) ● | +00:16 (633.) ● | |
Radfahren | 19 km | 01:18:55 | 00:34:56 | 32.63 km/h | +00:12 (137.) ● | +00:19 (505.) ● | +00:13 (594.) ● |
Radfahren | 31 km | 01:42:39 | 00:23:44 | 30.34 km/h | -00:08 (119.) ● | +00:02 (451.) ● | -00:05 (532.) ● |
Radfahren | 56 km | 02:27:35 | 00:44:56 | 33.38 km/h | -00:28 (115.) ● | -00:09 (443.) ● | -00:27 (520.) ● |
Radfahren | 68 km | 02:51:20 | 00:23:45 | 30.32 km/h | -00:05 (118.) ● | -00:02 (455.) ● | -00:08 (539.) ● |
Radfahren | 90 km | 03:39:09 | 00:47:49 | 27.61 km/h | -01:49 (112.) ● | -01:46 (421.) ● | -01:51 (504.) ● |
Radfahren | 90 km | 03:39:09 | 02:55:10 | 30.83 km/h | -02:18 (118.) ● | -01:36 (453.) ● | -02:18 (545.) ● |
Wechsel | 03:41:57 | 00:02:48 | - | -00:42 (84.) ● | -00:43 (342.) ● | -00:28 (479.) ● | |
Laufen | 5.5 km | 04:09:34 | 00:27:37 | 05:01 min/km | -02:57 (80.) ● | -02:41 (296.) ● | -02:38 (362.) ● |
Laufen | 10.9 km | 04:43:30 | 00:33:56 | 06:17 min/km | +01:31 (151.) ● | +01:53 (574.) ● | +02:00 (691.) ● |
Laufen | 15.1 km | 05:11:06 | 00:27:36 | 06:34 min/km | +02:02 (166.) ● | +02:16 (615.) ● | +02:20 (741.) ● |
Laufen | 17.4 km | 05:24:54 | 00:13:48 | 06:00 min/km | +00:24 (147.) ● | +00:30 (559.) ● | +00:32 (674.) ● |
Laufen | 19.5 km | 05:43:44 | 00:18:50 | 08:58 min/km | +00:10 (129.) ● | +00:14 (490.) ● | +00:17 (594.) ● |
Laufen | 21.1 km | 05:46:25 | 00:02:41 | 01:40 min/km | +00:06 (151.) ● | +00:08 (581.) ● | +00:09 (707.) ● |
Laufen | 21.1 km | 05:46:25 | 02:04:28 | 05:53 min/km | +01:16 (132.) ● | +02:20 (511.) ● | +02:40 (617.) ● |
Total | 113 km | 05:46:25 | 05:46:25 | 19.57 km/h | -04:24 (121.) ● | -02:40 (489.) ● | -02:16 (533.) ● |