Roman Doronin -
Ironman 70.3 Astana 2018
Quick facts
413/380/91Alle/Geschlecht/AK
M35-39Altersklasse
728Startnummer
KAZNationalität
41:12 | 2:50:50 | 1:46:12 | 5:29:03 |
Vergleiche Roman Doronin mit anderen Athleten!
728 Doronin
733 Aksharayev ×
734 Alexander ×
783 Adylbekov ×
604 Omorov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | -00:53 (119.) ● | -00:55 (438.) ● | -00:43 (538.) ● |
Wechsel | 00:48:20 | 00:07:08 | - | +02:34 (197.) ● | +02:35 (747.) ● | +02:54 (922.) ● | |
Radfahren | 19 km | 01:21:12 | 00:32:52 | 34.69 km/h | -01:52 (85.) ● | -01:45 (304.) ● | -01:51 (355.) ● |
Radfahren | 31 km | 01:44:33 | 00:23:21 | 30.84 km/h | -00:31 (110.) ● | -00:21 (400.) ● | -00:28 (471.) ● |
Radfahren | 56 km | 02:29:47 | 00:45:14 | 33.16 km/h | -00:10 (120.) ● | +00:09 (457.) ● | -00:09 (541.) ● |
Radfahren | 68 km | 02:52:54 | 00:23:07 | 31.15 km/h | -00:43 (101.) ● | -00:40 (385.) ● | -00:46 (451.) ● |
Radfahren | 90 km | 03:39:10 | 00:46:16 | 28.53 km/h | -03:22 (88.) ● | -03:19 (327.) ● | -03:24 (383.) ● |
Radfahren | 90 km | 03:39:10 | 02:50:50 | 31.61 km/h | -06:38 (105.) ● | -05:56 (379.) ● | -06:38 (446.) ● |
Wechsel | 03:42:51 | 00:03:41 | - | +00:11 (148.) ● | +00:10 (542.) ● | +00:25 (697.) ● | |
Laufen | 5.5 km | 04:09:36 | 00:26:45 | 04:51 min/km | -03:49 (65.) ● | -03:33 (241.) ● | -03:30 (300.) ● |
Laufen | 10.9 km | 04:37:08 | 00:27:32 | 05:05 min/km | -04:53 (52.) ● | -04:31 (202.) ● | -04:24 (250.) ● |
Laufen | 15.1 km | 04:58:49 | 00:21:41 | 05:09 min/km | -03:53 (53.) ● | -03:39 (204.) ● | -03:35 (255.) ● |
Laufen | 17.4 km | 05:10:09 | 00:11:20 | 04:55 min/km | -02:04 (60.) ● | -01:58 (218.) ● | -01:56 (271.) ● |
Laufen | 19.5 km | 05:26:30 | 00:16:21 | 07:47 min/km | -02:19 (71.) ● | -02:15 (260.) ● | -02:12 (319.) ● |
Laufen | 21.1 km | 05:29:03 | 00:02:33 | 01:35 min/km | -00:02 (126.) ● | ±00:00 (490.) ● | +00:01 (601.) ● |
Laufen | 21.1 km | 05:29:03 | 01:46:12 | 05:01 min/km | -17:00 (59.) ● | -15:56 (222.) ● | -15:36 (277.) ● |
Total | 113 km | 05:29:03 | 05:29:03 | 20.6 km/h | -21:46 (91.) ● | -20:02 (380.) ● | -19:38 (413.) ● |