Roman Danshin -
Ironman 70.3 Astana 2018
Quick facts
666/609/147Alle/Geschlecht/AK
M35-39Altersklasse
761Startnummer
RUSNationalität
42:25 | 3:02:27 | 2:12:14 | 6:04:04 |
Vergleiche Roman Danshin mit anderen Athleten!
761 Danshin
769 Zhangulov ×
620 Ni ×
679 Pivovarov ×
605 Krivonogov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:25 | 00:42:25 | 02:13 min/100m | +00:20 (129.) ● | +00:18 (486.) ● | +00:30 (594.) ● |
Wechsel | 00:45:50 | 00:03:25 | - | -01:09 (79.) ● | -01:08 (297.) ● | -00:49 (423.) ● | |
Radfahren | 19 km | 01:20:34 | 00:34:44 | 32.82 km/h | ±00:00 (129.) ● | +00:07 (486.) ● | +00:01 (573.) ● |
Radfahren | 31 km | 01:46:09 | 00:25:35 | 28.14 km/h | +01:43 (170.) ● | +01:53 (640.) ● | +01:46 (759.) ● |
Radfahren | 56 km | 02:33:39 | 00:47:30 | 31.58 km/h | +02:06 (146.) ● | +02:25 (558.) ● | +02:07 (663.) ● |
Radfahren | 68 km | 02:58:08 | 00:24:29 | 29.41 km/h | +00:39 (140.) ● | +00:42 (518.) ● | +00:36 (613.) ● |
Radfahren | 90 km | 03:48:17 | 00:50:09 | 26.32 km/h | +00:31 (144.) ● | +00:34 (524.) ● | +00:29 (629.) ● |
Radfahren | 90 km | 03:48:17 | 03:02:27 | 29.6 km/h | +04:59 (147.) ● | +05:41 (543.) ● | +04:59 (649.) ● |
Wechsel | 03:51:50 | 00:03:33 | - | +00:03 (141.) ● | +00:02 (524.) ● | +00:17 (677.) ● | |
Laufen | 5.5 km | 04:22:36 | 00:30:46 | 05:35 min/km | +00:12 (140.) ● | +00:28 (518.) ● | +00:31 (629.) ● |
Laufen | 10.9 km | 05:04:32 | 00:41:56 | 07:45 min/km | +09:31 (206.) ● | +09:53 (784.) ● | +10:00 (951.) ● |
Laufen | 15.1 km | 05:29:59 | 00:25:27 | 06:03 min/km | -00:07 (130.) ● | +00:07 (484.) ● | +00:11 (587.) ● |
Laufen | 17.4 km | 05:43:13 | 00:13:14 | 05:45 min/km | -00:10 (126.) ● | -00:04 (492.) ● | -00:02 (594.) ● |
Laufen | 19.5 km | 06:01:29 | 00:18:16 | 08:41 min/km | -00:24 (112.) ● | -00:20 (433.) ● | -00:17 (530.) ● |
Laufen | 21.1 km | 06:04:04 | 00:02:35 | 01:36 min/km | ±00:00 (133.) ● | +00:02 (512.) ● | +00:03 (629.) ● |
Laufen | 21.1 km | 06:04:04 | 02:12:14 | 06:16 min/km | +09:02 (161.) ● | +10:06 (616.) ● | +10:26 (743.) ● |
Total | 113 km | 06:04:04 | 06:04:04 | 18.62 km/h | +13:15 (147.) ● | +14:59 (609.) ● | +15:23 (666.) ● |