Dauren Aldashev -
Ironman 70.3 Astana 2018
Quick facts
485/447/108Alle/Geschlecht/AK
M35-39Altersklasse
768Startnummer
KAZNationalität
45:27 | 2:59:58 | 1:40:57 | 5:39:45 |
Vergleiche Dauren Aldashev mit anderen Athleten!
768 Aldashev
776 Kovalenko ×
1080 Parkaev ×
80 Gabunia ×
643 Toguzbayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | +03:22 (164.) ● | +03:20 (594.) ● | +03:32 (719.) ● |
Wechsel | 00:53:58 | 00:08:31 | - | +03:57 (213.) ● | +03:58 (796.) ● | +04:17 (973.) ● | |
Radfahren | 19 km | 01:30:07 | 00:36:09 | 31.54 km/h | +01:25 (159.) ● | +01:32 (595.) ● | +01:26 (705.) ● |
Radfahren | 31 km | 01:54:17 | 00:24:10 | 29.79 km/h | +00:18 (131.) ● | +00:28 (501.) ● | +00:21 (596.) ● |
Radfahren | 56 km | 02:40:50 | 00:46:33 | 32.22 km/h | +01:09 (137.) ● | +01:28 (518.) ● | +01:10 (615.) ● |
Radfahren | 68 km | 03:05:10 | 00:24:20 | 29.59 km/h | +00:30 (138.) ● | +00:33 (507.) ● | +00:27 (600.) ● |
Radfahren | 90 km | 03:53:56 | 00:48:46 | 27.07 km/h | -00:52 (121.) ● | -00:49 (461.) ● | -00:54 (555.) ● |
Radfahren | 90 km | 03:53:56 | 02:59:58 | 30.01 km/h | +02:30 (136.) ● | +03:12 (515.) ● | +02:30 (615.) ● |
Wechsel | 03:58:48 | 00:04:52 | - | +01:22 (189.) ● | +01:21 (703.) ● | +01:36 (877.) ● | |
Laufen | 5.5 km | 04:25:14 | 00:26:26 | 04:48 min/km | -04:08 (54.) ● | -03:52 (218.) ● | -03:49 (271.) ● |
Laufen | 10.9 km | 04:51:53 | 00:26:39 | 04:56 min/km | -05:46 (39.) ● | -05:24 (157.) ● | -05:17 (193.) ● |
Laufen | 15.1 km | 05:12:00 | 00:20:07 | 04:47 min/km | -05:27 (28.) ● | -05:13 (109.) ● | -05:09 (136.) ● |
Laufen | 17.4 km | 05:22:21 | 00:10:21 | 04:30 min/km | -03:03 (27.) ● | -02:57 (96.) ● | -02:55 (122.) ● |
Laufen | 19.5 km | 05:37:30 | 00:15:09 | 07:12 min/km | -03:31 (42.) ● | -03:27 (156.) ● | -03:24 (190.) ● |
Laufen | 21.1 km | 05:39:45 | 00:02:15 | 01:24 min/km | -00:20 (73.) ● | -00:18 (275.) ● | -00:17 (333.) ● |
Laufen | 21.1 km | 05:39:45 | 01:40:57 | 04:47 min/km | -22:15 (39.) ● | -21:11 (150.) ● | -20:51 (187.) ● |
Total | 113 km | 05:39:45 | 05:39:45 | 19.96 km/h | -11:04 (108.) ● | -09:20 (447.) ● | -08:56 (485.) ● |