Nikolai Tokarev -
Ironman 70.3 Astana 2018
Quick facts
448/412/100Alle/Geschlecht/AK
M35-39Altersklasse
789Startnummer
RUSNationalität
36:38 | 2:59:39 | 1:50:36 | 5:34:47 |
Vergleiche Nikolai Tokarev mit anderen Athleten!
789 Tokarev
755 Assylbek ×
613 Utev ×
805 Akimov ×
756 Kilmukhametov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:38 | 00:36:38 | 01:55 min/100m | -05:27 (66.) ● | -05:29 (234.) ● | -05:17 (297.) ● |
Wechsel | 00:41:52 | 00:05:14 | - | +00:40 (152.) ● | +00:41 (586.) ● | +01:00 (748.) ● | |
Radfahren | 19 km | 01:16:25 | 00:34:33 | 33 km/h | -00:11 (123.) ● | -00:04 (469.) ● | -00:10 (554.) ● |
Radfahren | 31 km | 01:41:30 | 00:25:05 | 28.7 km/h | +01:13 (158.) ● | +01:23 (597.) ● | +01:16 (710.) ● |
Radfahren | 56 km | 02:28:41 | 00:47:11 | 31.79 km/h | +01:47 (144.) ● | +02:06 (545.) ● | +01:48 (648.) ● |
Radfahren | 68 km | 02:53:12 | 00:24:31 | 29.37 km/h | +00:41 (141.) ● | +00:44 (520.) ● | +00:38 (615.) ● |
Radfahren | 90 km | 03:41:31 | 00:48:19 | 27.32 km/h | -01:19 (118.) ● | -01:16 (444.) ● | -01:21 (533.) ● |
Radfahren | 90 km | 03:41:31 | 02:59:39 | 30.06 km/h | +02:11 (134.) ● | +02:53 (507.) ● | +02:11 (607.) ● |
Wechsel | 03:44:11 | 00:02:40 | - | -00:50 (77.) ● | -00:51 (304.) ● | -00:36 (437.) ● | |
Laufen | 5.5 km | 04:13:09 | 00:28:58 | 05:16 min/km | -01:36 (104.) ● | -01:20 (392.) ● | -01:17 (477.) ● |
Laufen | 10.9 km | 04:42:50 | 00:29:41 | 05:29 min/km | -02:44 (88.) ● | -02:22 (331.) ● | -02:15 (404.) ● |
Laufen | 15.1 km | 05:05:03 | 00:22:13 | 05:17 min/km | -03:21 (64.) ● | -03:07 (238.) ● | -03:03 (297.) ● |
Laufen | 17.4 km | 05:16:30 | 00:11:27 | 04:58 min/km | -01:57 (61.) ● | -01:51 (230.) ● | -01:49 (286.) ● |
Laufen | 19.5 km | 05:32:30 | 00:16:00 | 07:37 min/km | -02:40 (63.) ● | -02:36 (234.) ● | -02:33 (285.) ● |
Laufen | 21.1 km | 05:34:47 | 00:02:17 | 01:25 min/km | -00:18 (80.) ● | -00:16 (299.) ● | -00:15 (365.) ● |
Laufen | 21.1 km | 05:34:47 | 01:50:36 | 05:14 min/km | -12:36 (77.) ● | -11:32 (291.) ● | -11:12 (359.) ● |
Total | 113 km | 05:34:47 | 05:34:47 | 20.25 km/h | -16:02 (100.) ● | -14:18 (412.) ● | -13:54 (448.) ● |