Dauren Aubakirov -
Ironman 70.3 Astana 2018
Quick facts
525/481/119Alle/Geschlecht/AK
M35-39Altersklasse
800Startnummer
KAZNationalität
38:53 | 3:01:51 | 1:57:23 | 5:45:46 |
Vergleiche Dauren Aubakirov mit anderen Athleten!
800 Aubakirov
653 Mursalimov ×
705 Androsov ×
1085 Lezbaev ×
703 Nurmaganbetov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | -03:12 (96.) ● | -03:14 (350.) ● | -03:02 (435.) ● |
Wechsel | 00:43:32 | 00:04:39 | - | +00:05 (129.) ● | +00:06 (501.) ● | +00:25 (658.) ● | |
Radfahren | 19 km | 01:17:24 | 00:33:52 | 33.66 km/h | -00:52 (108.) ● | -00:45 (402.) ● | -00:51 (477.) ● |
Radfahren | 31 km | 01:41:19 | 00:23:55 | 30.1 km/h | +00:03 (125.) ● | +00:13 (476.) ● | +00:06 (564.) ● |
Radfahren | 56 km | 02:26:38 | 00:45:19 | 33.1 km/h | -00:05 (121.) ● | +00:14 (460.) ● | -00:04 (544.) ● |
Radfahren | 68 km | 02:53:05 | 00:26:27 | 27.22 km/h | +02:37 (175.) ● | +02:40 (667.) ● | +02:34 (797.) ● |
Radfahren | 90 km | 03:45:23 | 00:52:18 | 25.24 km/h | +02:40 (166.) ● | +02:43 (602.) ● | +02:38 (720.) ● |
Radfahren | 90 km | 03:45:23 | 03:01:51 | 29.69 km/h | +04:23 (145.) ● | +05:05 (535.) ● | +04:23 (639.) ● |
Wechsel | 03:48:23 | 00:03:00 | - | -00:30 (97.) ● | -00:31 (397.) ● | -00:16 (538.) ● | |
Laufen | 5.5 km | 04:18:12 | 00:29:49 | 05:25 min/km | -00:45 (121.) ● | -00:29 (449.) ● | -00:26 (543.) ● |
Laufen | 10.9 km | 04:50:32 | 00:32:20 | 05:59 min/km | -00:05 (127.) ● | +00:17 (495.) ● | +00:24 (603.) ● |
Laufen | 15.1 km | 05:14:33 | 00:24:01 | 05:43 min/km | -01:33 (100.) ● | -01:19 (379.) ● | -01:15 (469.) ● |
Laufen | 17.4 km | 05:26:27 | 00:11:54 | 05:10 min/km | -01:30 (78.) ● | -01:24 (291.) ● | -01:22 (363.) ● |
Laufen | 19.5 km | 05:43:38 | 00:17:11 | 08:10 min/km | -01:29 (84.) ● | -01:25 (318.) ● | -01:22 (396.) ● |
Laufen | 21.1 km | 05:45:46 | 00:02:08 | 01:19 min/km | -00:27 (51.) ● | -00:25 (187.) ● | -00:24 (230.) ● |
Laufen | 21.1 km | 05:45:46 | 01:57:23 | 05:33 min/km | -05:49 (104.) ● | -04:45 (395.) ● | -04:25 (487.) ● |
Total | 113 km | 05:45:46 | 05:45:46 | 19.61 km/h | -05:03 (119.) ● | -03:19 (481.) ● | -02:55 (525.) ● |