Zhakupov Nurlan -
Ironman 70.3 Astana 2018
Quick facts
700/642/101Alle/Geschlecht/AK
M40-44Altersklasse
825Startnummer
KAZNationalität
42:07 | 3:09:33 | 2:10:56 | 6:07:49 |
Vergleiche Zhakupov Nurlan mit anderen Athleten!
825 Nurlan
889 Winiesdorffer ×
953 Mingo ×
912 Krestovnikov ×
876 Metelev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:07 | 00:42:07 | 02:13 min/100m | +01:28 (81.) ● | ±00:00 (476.) ● | +00:12 (581.) ● |
Wechsel | 00:44:59 | 00:02:52 | - | -01:27 (33.) ● | -01:41 (183.) ● | -01:22 (294.) ● | |
Radfahren | 19 km | 01:21:36 | 00:36:37 | 31.13 km/h | +03:09 (110.) ● | +02:00 (622.) ● | +01:54 (737.) ● |
Radfahren | 31 km | 01:47:10 | 00:25:34 | 28.16 km/h | +02:40 (110.) ● | +01:52 (638.) ● | +01:45 (757.) ● |
Radfahren | 56 km | 02:36:13 | 00:49:03 | 30.58 km/h | +05:39 (109.) ● | +03:58 (617.) ● | +03:40 (730.) ● |
Radfahren | 68 km | 03:02:29 | 00:26:16 | 27.41 km/h | +03:27 (114.) ● | +02:29 (658.) ● | +02:23 (787.) ● |
Radfahren | 90 km | 03:54:32 | 00:52:03 | 25.36 km/h | +04:38 (106.) ● | +02:28 (593.) ● | +02:23 (711.) ● |
Radfahren | 90 km | 03:54:32 | 03:09:33 | 28.49 km/h | +19:33 (108.) ● | +12:47 (616.) ● | +12:05 (736.) ● |
Wechsel | 03:56:53 | 00:02:21 | - | -01:04 (36.) ● | -01:10 (203.) ● | -00:55 (323.) ● | |
Laufen | 5.5 km | 04:29:44 | 00:32:51 | 05:58 min/km | +03:50 (107.) ● | +02:33 (621.) ● | +02:36 (749.) ● |
Laufen | 10.9 km | 05:04:43 | 00:34:59 | 06:28 min/km | +04:14 (106.) ● | +02:56 (630.) ● | +03:03 (757.) ● |
Laufen | 15.1 km | 05:31:09 | 00:26:26 | 06:17 min/km | +02:19 (99.) ● | +01:06 (556.) ● | +01:10 (672.) ● |
Laufen | 17.4 km | 05:45:02 | 00:13:53 | 06:02 min/km | +01:15 (100.) ● | +00:35 (564.) ● | +00:37 (680.) ● |
Laufen | 19.5 km | 06:05:07 | 00:20:05 | 09:33 min/km | +02:46 (105.) ● | +01:29 (583.) ● | +01:32 (709.) ● |
Laufen | 21.1 km | 06:07:49 | 00:02:42 | 01:41 min/km | +00:16 (102.) ● | +00:09 (594.) ● | +00:10 (724.) ● |
Laufen | 21.1 km | 06:07:49 | 02:10:56 | 06:12 min/km | +14:40 (103.) ● | +08:48 (605.) ● | +09:08 (728.) ● |
Total | 113 km | 06:07:49 | 06:07:49 | 18.43 km/h | +33:10 (101.) ● | +18:44 (642.) ● | +19:08 (700.) ● |