Rauan Zhangaliyev -
Ironman 70.3 Astana 2018
Quick facts
844/769/115Alle/Geschlecht/AK
M40-44Altersklasse
828Startnummer
KAZNationalität
43:25 | 3:18:14 | 2:27:37 | 6:42:01 |
Vergleiche Rauan Zhangaliyev mit anderen Athleten!
828 Zhangaliyev
858 Bulishev ×
843 Berikuly ×
840 Baskakov ×
920 Mishanin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | +02:46 (91.) ● | +01:18 (525.) ● | +01:30 (642.) ● |
Wechsel | 00:50:27 | 00:07:02 | - | +02:43 (118.) ● | +02:29 (743.) ● | +02:48 (918.) ● | |
Radfahren | 19 km | 01:29:32 | 00:39:05 | 29.17 km/h | +05:37 (121.) ● | +04:28 (742.) ● | +04:22 (886.) ● |
Radfahren | 31 km | 01:56:13 | 00:26:41 | 26.98 km/h | +03:47 (119.) ● | +02:59 (728.) ● | +02:52 (864.) ● |
Radfahren | 56 km | 02:46:50 | 00:50:37 | 29.63 km/h | +07:13 (111.) ● | +05:32 (664.) ● | +05:14 (789.) ● |
Radfahren | 68 km | 03:13:39 | 00:26:49 | 26.85 km/h | +04:00 (117.) ● | +03:02 (695.) ● | +02:56 (830.) ● |
Radfahren | 90 km | 04:08:41 | 00:55:02 | 23.99 km/h | +07:37 (113.) ● | +05:27 (670.) ● | +05:22 (803.) ● |
Radfahren | 90 km | 04:08:41 | 03:18:14 | 27.24 km/h | +28:14 (115.) ● | +21:28 (689.) ● | +20:46 (825.) ● |
Wechsel | 04:14:24 | 00:05:43 | - | +02:18 (121.) ● | +02:12 (775.) ● | +02:27 (952.) ● | |
Laufen | 5.5 km | 04:47:51 | 00:33:27 | 06:04 min/km | +04:26 (109.) ● | +03:09 (645.) ● | +03:12 (777.) ● |
Laufen | 10.9 km | 05:29:33 | 00:41:42 | 07:43 min/km | +10:57 (124.) ● | +09:39 (780.) ● | +09:46 (947.) ● |
Laufen | 15.1 km | 06:00:28 | 00:30:55 | 07:21 min/km | +06:48 (117.) ● | +05:35 (726.) ● | +05:39 (877.) ● |
Laufen | 17.4 km | 06:16:30 | 00:16:02 | 06:58 min/km | +03:24 (113.) ● | +02:44 (704.) ● | +02:46 (855.) ● |
Laufen | 19.5 km | 06:39:00 | 00:22:30 | 10:42 min/km | +05:11 (114.) ● | +03:54 (709.) ● | +03:57 (858.) ● |
Laufen | 21.1 km | 06:42:01 | 00:03:01 | 01:53 min/km | +00:35 (113.) ● | +00:28 (716.) ● | +00:29 (870.) ● |
Laufen | 21.1 km | 06:42:01 | 02:27:37 | 06:59 min/km | +31:21 (117.) ● | +25:29 (720.) ● | +25:49 (869.) ● |
Total | 113 km | 06:42:01 | 06:42:01 | 16.86 km/h | +01:07:22 (115.) ● | +52:56 (769.) ● | +53:20 (844.) ● |