Alexander Rat -
Ironman 70.3 Astana 2018
Quick facts
46/45/6Alle/Geschlecht/AK
M40-44Altersklasse
835Startnummer
GERNationalität
27:46 | 2:27:26 | 1:30:37 | 4:30:53 |
Vergleiche Alexander Rat mit anderen Athleten!
835 Rat
823 Schm?ller ×
20 Odzimek ×
874 Glushchenko ×
86 Bondarev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:46 | 00:27:46 | 01:27 min/100m | -12:53 (5.) ● | -14:21 (18.) ● | -14:09 (34.) ● |
Wechsel | 00:31:02 | 00:03:16 | - | -01:03 (45.) ● | -01:17 (258.) ● | -00:58 (380.) ● | |
Radfahren | 19 km | 01:00:54 | 00:29:52 | 38.17 km/h | -03:36 (15.) ● | -04:45 (76.) ● | -04:51 (94.) ● |
Radfahren | 31 km | 01:20:25 | 00:19:31 | 36.89 km/h | -03:23 (10.) ● | -04:11 (42.) ● | -04:18 (50.) ● |
Radfahren | 56 km | 01:57:07 | 00:36:42 | 40.87 km/h | -06:42 (16.) ● | -08:23 (75.) ● | -08:41 (87.) ● |
Radfahren | 68 km | 02:16:42 | 00:19:35 | 36.77 km/h | -03:14 (14.) ● | -04:12 (62.) ● | -04:18 (76.) ● |
Radfahren | 90 km | 02:58:28 | 00:41:46 | 31.6 km/h | -05:39 (17.) ● | -07:49 (69.) ● | -07:54 (88.) ● |
Radfahren | 90 km | 02:58:28 | 02:27:26 | 36.63 km/h | -22:34 (15.) ● | -29:20 (61.) ● | -30:02 (79.) ● |
Wechsel | 03:00:16 | 00:01:48 | - | -01:37 (13.) ● | -01:43 (62.) ● | -01:28 (155.) ● | |
Laufen | 5.5 km | 03:22:30 | 00:22:14 | 04:02 min/km | -06:47 (5.) ● | -08:04 (32.) ● | -08:01 (52.) ● |
Laufen | 10.9 km | 03:46:01 | 00:23:31 | 04:21 min/km | -07:14 (10.) ● | -08:32 (41.) ● | -08:25 (61.) ● |
Laufen | 15.1 km | 04:04:48 | 00:18:47 | 04:28 min/km | -05:20 (12.) ● | -06:33 (47.) ● | -06:29 (66.) ● |
Laufen | 17.4 km | 04:14:41 | 00:09:53 | 04:17 min/km | -02:45 (13.) ● | -03:25 (57.) ● | -03:23 (78.) ● |
Laufen | 19.5 km | 04:28:48 | 00:14:07 | 06:43 min/km | -03:12 (20.) ● | -04:29 (75.) ● | -04:26 (95.) ● |
Laufen | 21.1 km | 04:30:53 | 00:02:05 | 01:18 min/km | -00:21 (31.) ● | -00:28 (153.) ● | -00:27 (190.) ● |
Laufen | 21.1 km | 04:30:53 | 01:30:37 | 04:17 min/km | -25:39 (10.) ● | -31:31 (43.) ● | -31:11 (63.) ● |
Total | 113 km | 04:30:53 | 04:30:53 | 25.03 km/h | -01:03:46 (6.) ● | -01:18:12 (45.) ● | -01:17:48 (46.) ● |