Vadim Bondar -
Ironman 70.3 Astana 2018
Quick facts
783/714/112Alle/Geschlecht/AK
M40-44Altersklasse
855Startnummer
RUSNationalität
46:20 | 3:17:57 | 2:03:32 | 6:23:59 |
Vergleiche Vadim Bondar mit anderen Athleten!
855 Bondar
857 Ryzov ×
856 Kabylbekov ×
858 Bulishev ×
843 Berikuly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:20 | 00:46:20 | 02:26 min/100m | +05:41 (102.) ● | +04:13 (615.) ● | +04:25 (749.) ● |
Wechsel | 00:56:02 | 00:09:42 | - | +05:23 (127.) ● | +05:09 (827.) ● | +05:28 (1006.) ● | |
Radfahren | 19 km | 01:34:55 | 00:38:53 | 29.32 km/h | +05:25 (119.) ● | +04:16 (731.) ● | +04:10 (874.) ● |
Radfahren | 31 km | 02:01:18 | 00:26:23 | 27.29 km/h | +03:29 (116.) ● | +02:41 (701.) ● | +02:34 (835.) ● |
Radfahren | 56 km | 02:52:47 | 00:51:29 | 29.14 km/h | +08:05 (115.) ● | +06:24 (697.) ● | +06:06 (827.) ● |
Radfahren | 68 km | 03:18:42 | 00:25:55 | 27.78 km/h | +03:06 (110.) ● | +02:08 (633.) ● | +02:02 (756.) ● |
Radfahren | 90 km | 04:13:59 | 00:55:17 | 23.88 km/h | +07:52 (114.) ● | +05:42 (674.) ● | +05:37 (809.) ● |
Radfahren | 90 km | 04:13:59 | 03:17:57 | 27.28 km/h | +27:57 (114.) ● | +21:11 (688.) ● | +20:29 (824.) ● |
Wechsel | 04:20:27 | 00:06:28 | - | +03:03 (124.) ● | +02:57 (797.) ● | +03:12 (975.) ● | |
Laufen | 5.5 km | 04:52:22 | 00:31:55 | 05:48 min/km | +02:54 (101.) ● | +01:37 (575.) ● | +01:40 (695.) ● |
Laufen | 10.9 km | 05:25:57 | 00:33:35 | 06:13 min/km | +02:50 (95.) ● | +01:32 (558.) ● | +01:39 (674.) ● |
Laufen | 15.1 km | 05:50:57 | 00:25:00 | 05:57 min/km | +00:53 (82.) ● | -00:20 (449.) ● | -00:16 (546.) ● |
Laufen | 17.4 km | 06:03:41 | 00:12:44 | 05:32 min/km | +00:06 (76.) ● | -00:34 (409.) ● | -00:32 (504.) ● |
Laufen | 19.5 km | 06:21:50 | 00:18:09 | 08:38 min/km | +00:50 (82.) ● | -00:27 (424.) ● | -00:24 (519.) ● |
Laufen | 21.1 km | 06:23:59 | 00:02:09 | 01:20 min/km | -00:17 (40.) ● | -00:24 (198.) ● | -00:23 (246.) ● |
Laufen | 21.1 km | 06:23:59 | 02:03:32 | 05:51 min/km | +07:16 (91.) ● | +01:24 (498.) ● | +01:44 (603.) ● |
Total | 113 km | 06:23:59 | 06:23:59 | 17.66 km/h | +49:20 (112.) ● | +34:54 (714.) ● | +35:18 (783.) ● |