John Conlon -
Ironman 70.3 Astana 2018
Quick facts
756/691/109Alle/Geschlecht/AK
M40-44Altersklasse
878Startnummer
IRLNationalität
42:41 | 2:53:30 | 2:31:34 | 6:19:15 |
Vergleiche John Conlon mit anderen Athleten!
878 Conlon
868 Sydykov ×
824 Belov ×
857 Ryzov ×
856 Kabylbekov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +02:02 (85.) ● | +00:34 (497.) ● | +00:46 (608.) ● |
Wechsel | 00:48:29 | 00:05:48 | - | +01:29 (105.) ● | +01:15 (656.) ● | +01:34 (823.) ● | |
Radfahren | 19 km | 01:22:34 | 00:34:05 | 33.45 km/h | +00:37 (89.) ● | -00:32 (426.) ● | -00:38 (505.) ● |
Radfahren | 31 km | 01:46:14 | 00:23:40 | 30.42 km/h | +00:46 (89.) ● | -00:02 (444.) ● | -00:09 (523.) ● |
Radfahren | 56 km | 02:31:15 | 00:45:01 | 33.32 km/h | +01:37 (89.) ● | -00:04 (449.) ● | -00:22 (530.) ● |
Radfahren | 68 km | 02:54:37 | 00:23:22 | 30.81 km/h | +00:33 (83.) ● | -00:25 (418.) ● | -00:31 (491.) ● |
Radfahren | 90 km | 03:41:59 | 00:47:22 | 27.87 km/h | -00:03 (87.) ● | -02:13 (404.) ● | -02:18 (480.) ● |
Radfahren | 90 km | 03:41:59 | 02:53:30 | 31.12 km/h | +03:30 (88.) ● | -03:16 (423.) ● | -03:58 (502.) ● |
Wechsel | 03:47:41 | 00:05:42 | - | +02:17 (120.) ● | +02:11 (773.) ● | +02:26 (950.) ● | |
Laufen | 5.5 km | 04:23:26 | 00:35:45 | 06:30 min/km | +06:44 (115.) ● | +05:27 (724.) ● | +05:30 (868.) ● |
Laufen | 10.9 km | 05:05:07 | 00:41:41 | 07:43 min/km | +10:56 (123.) ● | +09:38 (779.) ● | +09:45 (946.) ● |
Laufen | 15.1 km | 05:37:40 | 00:32:33 | 07:45 min/km | +08:26 (123.) ● | +07:13 (767.) ● | +07:17 (926.) ● |
Laufen | 17.4 km | 05:54:42 | 00:17:02 | 07:24 min/km | +04:24 (122.) ● | +03:44 (755.) ● | +03:46 (918.) ● |
Laufen | 19.5 km | 06:16:28 | 00:21:46 | 10:21 min/km | +04:27 (112.) ● | +03:10 (674.) ● | +03:13 (818.) ● |
Laufen | 21.1 km | 06:19:15 | 00:02:47 | 01:44 min/km | +00:21 (107.) ● | +00:14 (638.) ● | +00:15 (777.) ● |
Laufen | 21.1 km | 06:19:15 | 02:31:34 | 07:10 min/km | +35:18 (120.) ● | +29:26 (744.) ● | +29:46 (900.) ● |
Total | 113 km | 06:19:15 | 06:19:15 | 17.88 km/h | +44:36 (109.) ● | +30:10 (691.) ● | +30:34 (756.) ● |