Rubbo Denis -
Ironman 70.3 Astana 2018
Quick facts
284/266/51Alle/Geschlecht/AK
M40-44Altersklasse
952Startnummer
RUSNationalität
29:25 | 2:46:05 | 1:54:13 | 5:14:08 |
Vergleiche Rubbo Denis mit anderen Athleten!
952 Denis
898 Podborskiy ×
934 Tazhiev ×
883 Gerasimenko ×
946 Zhumagaliyev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:25 | 00:29:25 | 01:32 min/100m | -11:14 (7.) ● | -12:42 (30.) ● | -12:30 (53.) ● |
Wechsel | 00:31:56 | 00:02:31 | - | -01:48 (22.) ● | -02:02 (117.) ● | -01:43 (216.) ● | |
Radfahren | 19 km | 01:04:39 | 00:32:43 | 34.84 km/h | -00:45 (55.) ● | -01:54 (286.) ● | -02:00 (335.) ● |
Radfahren | 31 km | 01:26:50 | 00:22:11 | 32.46 km/h | -00:43 (54.) ● | -01:31 (262.) ● | -01:38 (305.) ● |
Radfahren | 56 km | 02:07:54 | 00:41:04 | 36.53 km/h | -02:20 (57.) ● | -04:01 (271.) ● | -04:19 (311.) ● |
Radfahren | 68 km | 02:30:22 | 00:22:28 | 32.05 km/h | -00:21 (69.) ● | -01:19 (329.) ● | -01:25 (381.) ● |
Radfahren | 90 km | 03:18:01 | 00:47:39 | 27.7 km/h | +00:14 (88.) ● | -01:56 (413.) ● | -02:01 (493.) ● |
Radfahren | 90 km | 03:18:01 | 02:46:05 | 32.51 km/h | -03:55 (66.) ● | -10:41 (316.) ● | -11:23 (368.) ● |
Wechsel | 03:19:55 | 00:01:54 | - | -01:31 (17.) ● | -01:37 (89.) ● | -01:22 (185.) ● | |
Laufen | 5.5 km | 03:46:59 | 00:27:04 | 04:55 min/km | -01:57 (57.) ● | -03:14 (262.) ● | -03:11 (325.) ● |
Laufen | 10.9 km | 04:15:52 | 00:28:53 | 05:20 min/km | -01:52 (55.) ● | -03:10 (284.) ● | -03:03 (349.) ● |
Laufen | 15.1 km | 04:40:17 | 00:24:25 | 05:48 min/km | +00:18 (78.) ● | -00:55 (417.) ● | -00:51 (510.) ● |
Laufen | 17.4 km | 04:53:04 | 00:12:47 | 05:33 min/km | +00:09 (78.) ● | -00:31 (422.) ● | -00:29 (517.) ● |
Laufen | 19.5 km | 05:11:30 | 00:18:26 | 08:46 min/km | +01:07 (86.) ● | -00:10 (449.) ● | -00:07 (550.) ● |
Laufen | 21.1 km | 05:14:08 | 00:02:38 | 01:38 min/km | +00:12 (95.) ● | +00:05 (546.) ● | +00:06 (666.) ● |
Laufen | 21.1 km | 05:14:08 | 01:54:13 | 05:24 min/km | -02:03 (65.) ● | -07:55 (341.) ● | -07:35 (423.) ● |
Total | 113 km | 05:14:08 | 05:14:08 | 21.58 km/h | -20:31 (51.) ● | -34:57 (266.) ● | -34:33 (284.) ● |