Steve Ponce -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

588/424/48Alle/Geschlecht/AK

M30-34Altersklasse

1182Startnummer

MEXNationalität


45:34	2:59:52	2:01:08	5:59:11

Vergleiche Steve Ponce mit anderen Athleten!

1182 Ponce

1159 Kimmett ×

1215 Wurm ×

1204 Walsh ×

1178 Nieraeth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:34	00:45:34	02:23 min/100m	+05:14 (83.) ●	+04:35 (652.) ●	+03:30 (1077.) ●
Wechsel		00:54:24	00:08:50	-	+03:14 (91.) ●	+03:13 (795.) ●	+03:15 (1392.) ●
Radfahren	0.3 km	00:55:33	00:01:09	15.65 km/h	+00:01 (63.) ●	-00:01 (455.) ●	-00:03 (659.) ●
Radfahren	11.6 km	01:15:38	00:20:05	33.76 km/h	-01:36 (24.) ●	-01:50 (196.) ●	-02:34 (234.) ●
Radfahren	22.9 km	01:35:26	00:19:48	34.24 km/h	-01:30 (25.) ●	-01:40 (230.) ●	-02:28 (282.) ●
Radfahren	56.6 km	02:49:07	01:13:41	27.44 km/h	-03:39 (40.) ●	-03:53 (365.) ●	-07:03 (490.) ●
Radfahren	90.4 km	03:54:16	01:05:09	31.13 km/h	-00:46 (43.) ●	-00:48 (433.) ●	-03:11 (604.) ●
Radfahren	90.4 km	03:54:16	02:59:52	30.16 km/h	-07:30 (36.) ●	-08:12 (352.) ●	-15:19 (473.) ●
Wechsel		03:58:03	00:03:47	-	-00:29 (49.) ●	-00:44 (378.) ●	-00:36 (672.) ●
Laufen	3.5 km	04:16:35	00:18:32	05:17 min/km	-00:50 (46.) ●	-01:55 (312.) ●	-02:34 (446.) ●
Laufen	5.9 km	04:28:01	00:11:26	04:45 min/km	-00:39 (43.) ●	-01:18 (295.) ●	-01:42 (428.) ●
Laufen	8.2 km	04:39:28	00:11:27	04:58 min/km	-00:58 (39.) ●	-01:42 (265.) ●	-02:05 (376.) ●
Laufen	10.8 km	04:54:15	00:14:47	05:41 min/km	-00:55 (38.) ●	-01:46 (306.) ●	-02:13 (460.) ●
Laufen	13.5 km	05:12:37	00:18:22	06:48 min/km	-00:06 (57.) ●	-00:55 (410.) ●	-01:21 (640.) ●
Laufen	16.1 km	05:27:06	00:14:29	05:34 min/km	+00:51 (64.) ●	+00:23 (507.) ●	+00:05 (831.) ●
Laufen	18.4 km	05:40:23	00:13:17	05:46 min/km	-00:28 (52.) ●	-01:06 (370.) ●	-01:23 (584.) ●
Laufen	20.9 km	05:56:37	00:16:14	06:29 min/km	-00:40 (53.) ●	-01:19 (360.) ●	-01:37 (572.) ●
Laufen	21.2 km	05:59:11	00:02:34	08:33 min/km	-00:42 (45.) ●	-00:20 (305.) ●	-00:21 (468.) ●
Laufen	21.2 km	05:59:11	02:01:08	05:42 min/km	-04:27 (47.) ●	-09:58 (344.) ●	-13:11 (531.) ●
Total	113.5 km	05:59:11	05:59:11	18.96 km/h	-03:58 (48.) ●	-11:06 (424.) ●	-22:21 (588.) ●

Ges	Sex	Ak	Name	#	AK
534	390	43	Dustin Davey	1130	M30-34	USA	00:37:34	03:07:17	02:01:26	05:54:54
547	397	44	Bret Myers	1174	M30-34	USA	00:45:18	03:01:30	01:59:39	05:55:31
553	401	45	James Bak	1114	M30-34	USA	00:33:52	03:20:13	01:54:01	05:56:24
563	407	46	Reid Kimmett	1159	M30-34	CAN	00:34:53	03:12:18	02:02:35	05:57:18
576	414	47	Steve Wurm	1215	M30-34	USA	00:36:53	03:09:05	02:04:10	05:58:20
588	424	48	Steve Ponce	1182	M30-34	MEX	00:45:34	02:59:52	02:01:08	05:59:11
593	428	49	Matt Walsh	1204	M30-34	USA	00:33:07	03:01:59	02:16:51	05:59:30
612	442	50	Mike Nieraeth	1178	M30-34	USA	00:43:28	03:09:32	01:58:38	06:02:14
618	446	51	Joe Ochoa	1900	M30-34	USA	00:36:43	03:12:13	02:05:48	06:03:16
633	455	52	Michael Wolfe	1212	M30-34	USA	00:42:11	03:09:58	01:58:20	06:05:24