Josef Plakinger -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

239/189/31Alle/Geschlecht/AK

M40-44Altersklasse

1430Startnummer

USANationalität


39:07	2:51:02	1:42:51	5:20:53

Vergleiche Josef Plakinger mit anderen Athleten!

1430 Plakinger

1365 Bybee ×

1395 Jelinek ×

1411 McAlvany ×

1359 Borrowman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:07	00:39:07	02:03 min/100m	-00:42 (66.) ●	-01:52 (386.) ●	-02:57 (584.) ●
Wechsel		00:43:55	00:04:48	-	-00:20 (71.) ●	-00:49 (374.) ●	-00:47 (659.) ●
Radfahren	0.3 km	00:45:03	00:01:08	15.88 km/h	-00:02 (70.) ●	-00:02 (431.) ●	-00:04 (612.) ●
Radfahren	11.6 km	01:05:04	00:20:01	33.87 km/h	-01:22 (33.) ●	-01:54 (186.) ●	-02:38 (222.) ●
Radfahren	22.9 km	01:25:52	00:20:48	32.6 km/h	-00:09 (75.) ●	-00:40 (367.) ●	-01:28 (480.) ●
Radfahren	56.6 km	02:37:09	01:11:17	28.37 km/h	-03:51 (51.) ●	-06:17 (278.) ●	-09:27 (365.) ●
Radfahren	90.4 km	03:34:57	00:57:48	35.09 km/h	-06:23 (30.) ●	-08:09 (152.) ●	-10:32 (188.) ●
Radfahren	90.4 km	03:34:57	02:51:02	31.71 km/h	-11:47 (43.) ●	-17:02 (223.) ●	-24:09 (283.) ●
Wechsel		03:38:02	00:03:05	-	-01:14 (44.) ●	-01:26 (251.) ●	-01:18 (457.) ●
Laufen	3.5 km	03:54:02	00:16:00	04:34 min/km	-04:08 (11.) ●	-04:27 (97.) ●	-05:06 (137.) ●
Laufen	5.9 km	04:03:39	00:09:37	04:00 min/km	-02:48 (10.) ●	-03:07 (81.) ●	-03:31 (110.) ●
Laufen	8.2 km	04:13:22	00:09:43	04:13 min/km	-03:10 (10.) ●	-03:26 (75.) ●	-03:49 (99.) ●
Laufen	10.8 km	04:26:08	00:12:46	04:54 min/km	-03:20 (21.) ●	-03:47 (128.) ●	-04:14 (177.) ●
Laufen	13.5 km	04:41:47	00:15:39	05:47 min/km	-03:10 (34.) ●	-03:38 (186.) ●	-04:04 (265.) ●
Laufen	16.1 km	04:52:57	00:11:10	04:17 min/km	-02:28 (30.) ●	-02:56 (166.) ●	-03:14 (232.) ●
Laufen	18.4 km	05:04:18	00:11:21	04:56 min/km	-02:37 (30.) ●	-03:02 (168.) ●	-03:19 (239.) ●
Laufen	20.9 km	05:18:31	00:14:13	05:41 min/km	-02:52 (34.) ●	-03:20 (186.) ●	-03:38 (268.) ●
Laufen	21.2 km	05:20:53	00:02:22	07:53 min/km	-00:22 (32.) ●	-00:32 (198.) ●	-00:33 (283.) ●
Laufen	21.2 km	05:20:53	01:42:51	04:51 min/km	-24:55 (25.) ●	-28:15 (138.) ●	-31:28 (193.) ●
Total	113.5 km	05:20:53	05:20:53	21.22 km/h	-38:58 (31.) ●	-49:24 (189.) ●	-01:00:39 (239.) ●

Ges	Sex	Ak	Name	#	AK
202	156	26	Brent Mecham	228	M40-44	USA	00:40:24	02:51:59	01:38:23	05:16:23
209	161	27	Jason Konyu	1401	M40-44	USA	00:38:07	02:52:33	01:40:58	05:17:42
212	163	28	Brian Kiscoe	226	M40-44	USA	00:39:35	02:46:09	01:45:29	05:17:47
213	164	29	James Bybee	1365	M40-44	USA	00:34:45	02:45:39	01:49:24	05:17:52
231	182	30	Adam Jelinek	1395	M40-44	USA	00:39:48	02:52:13	01:38:03	05:19:57
239	189	31	Josef Plakinger	1430	M40-44	USA	00:39:07	02:51:02	01:42:51	05:20:53
243	191	32	David McAlvany	1411	M40-44	USA	00:37:07	02:43:38	01:55:03	05:21:17
247	194	33	Ryan Borrowman	1359	M40-44	USA	00:39:10	02:53:46	01:42:47	05:21:29
252	198	34	David Rizzi	229	M40-44	USA	00:39:01	02:49:21	01:48:44	05:22:45
253	199	35	Frankie Ferraro	1379	M40-44	USA	00:35:43	02:49:05	01:50:56	05:22:49