Ashley Rappa -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

259/56/16Alle/Geschlecht/AK

F30-34Altersklasse

169Startnummer

USANationalität


35:08	2:50:10	1:52:27	5:23:33

Vergleiche Ashley Rappa mit anderen Athleten!

169 Rappa

1858 Kreider ×

578 Knapp ×

1856 Johnson ×

598 Newton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:08	00:35:08	01:50 min/100m	-07:10 (14.) ●	-08:26 (79.) ●	-06:56 (293.) ●
Wechsel		00:38:30	00:03:22	-	-02:05 (19.) ●	-02:20 (75.) ●	-02:13 (250.) ●
Radfahren	0.3 km	00:39:30	00:01:00	18 km/h	-00:16 (8.) ●	-00:16 (28.) ●	-00:12 (174.) ●
Radfahren	11.6 km	00:59:43	00:20:13	33.54 km/h	-03:21 (9.) ●	-03:28 (37.) ●	-02:26 (253.) ●
Radfahren	22.9 km	01:19:28	00:19:45	34.33 km/h	-03:34 (12.) ●	-03:37 (45.) ●	-02:31 (268.) ●
Radfahren	56.6 km	02:27:59	01:08:31	29.51 km/h	-16:43 (9.) ●	-16:24 (42.) ●	-12:13 (247.) ●
Radfahren	90.4 km	03:28:40	01:00:41	33.42 km/h	-10:50 (17.) ●	-10:43 (72.) ●	-07:39 (331.) ●
Radfahren	90.4 km	03:28:40	02:50:10	31.87 km/h	-34:44 (11.) ●	-34:28 (48.) ●	-25:01 (266.) ●
Wechsel		03:31:06	00:02:26	-	-01:53 (16.) ●	-01:59 (71.) ●	-01:57 (240.) ●
Laufen	3.5 km	03:50:35	00:19:29	05:34 min/km	-01:41 (35.) ●	-02:41 (166.) ●	-01:37 (593.) ●
Laufen	5.9 km	04:02:27	00:11:52	04:56 min/km	-01:22 (29.) ●	-01:53 (156.) ●	-01:16 (540.) ●
Laufen	8.2 km	04:14:17	00:11:50	05:08 min/km	-01:43 (22.) ●	-02:19 (124.) ●	-01:42 (457.) ●
Laufen	10.8 km	04:28:16	00:13:59	05:22 min/km	-02:55 (17.) ●	-03:44 (86.) ●	-03:01 (318.) ●
Laufen	13.5 km	04:44:01	00:15:45	05:50 min/km	-03:40 (16.) ●	-04:40 (71.) ●	-03:58 (274.) ●
Laufen	16.1 km	04:55:01	00:11:00	04:13 min/km	-03:11 (14.) ●	-03:53 (52.) ●	-03:24 (213.) ●
Laufen	18.4 km	05:06:55	00:11:54	05:10 min/km	-02:31 (20.) ●	-03:13 (83.) ●	-02:46 (300.) ●
Laufen	20.9 km	05:21:18	00:14:23	05:45 min/km	-02:59 (21.) ●	-03:53 (83.) ●	-03:28 (292.) ●
Laufen	21.2 km	05:23:33	00:02:15	07:29 min/km	-00:32 (13.) ●	-00:42 (45.) ●	-00:40 (187.) ●
Laufen	21.2 km	05:23:33	01:52:27	05:18 min/km	-20:34 (19.) ●	-26:58 (90.) ●	-21:52 (333.) ●
Total	113.5 km	05:23:33	05:23:33	21.05 km/h	-01:06:26 (16.) ●	-01:14:11 (56.) ●	-57:59 (259.) ●

Ges	Sex	Ak	Name	#	AK
169	38	11	Vanessa Foerster	165	F30-34	USA	00:37:36	02:50:10	01:37:34	05:09:48
201	46	12	Rosanne Kelley	167	F30-34	USA	00:39:44	02:49:59	01:40:39	05:16:21
206	48	13	Karen Corona	164	F30-34	MEX	00:41:06	02:52:35	01:39:20	05:17:01
240	51	14	Alyssa Kreider	1858	F30-34	USA	00:43:27	02:52:49	01:37:53	05:20:54
245	53	15	Samantha Knapp	578	F30-34	USA	00:36:05	02:45:30	01:53:42	05:21:24
259	56	16	Ashley Rappa	169	F30-34	USA	00:35:08	02:50:10	01:52:27	05:23:33
288	64	17	Jesika Johnson	1856	F30-34	USA	00:30:40	02:57:23	01:53:37	05:28:32
299	66	18	Megan Newton	598	F30-34	USA	00:35:19	03:01:12	01:48:01	05:29:48
345	82	19	Christiann Arbini	1854	F30-34	USA	00:34:49	02:50:30	02:01:25	05:35:45
348	84	20	Julia Russell	610	F30-34	USA	00:36:43	02:53:19	02:00:35	05:36:21