Krista Lapan -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

341/81/12Alle/Geschlecht/AK

F40-44Altersklasse

1873Startnummer

USANationalität


34:31	2:57:49	1:56:10	5:35:01

Vergleiche Krista Lapan mit anderen Athleten!

1873 Lapan

752 Liubicich ×

750 Laukka ×

273 Leadon ×

180 Loo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:31	00:34:31	01:49 min/100m	-09:20 (10.) ●	-09:03 (67.) ●	-07:33 (253.) ●
Wechsel		00:38:48	00:04:17	-	-01:16 (22.) ●	-01:25 (167.) ●	-01:18 (499.) ●
Radfahren	0.3 km	00:39:55	00:01:07	16.12 km/h	-00:08 (20.) ●	-00:09 (138.) ●	-00:05 (568.) ●
Radfahren	11.6 km	01:01:12	00:21:17	31.86 km/h	-02:28 (14.) ●	-02:24 (90.) ●	-01:22 (459.) ●
Radfahren	22.9 km	01:22:11	00:20:59	32.31 km/h	-02:15 (17.) ●	-02:23 (107.) ●	-01:17 (528.) ●
Radfahren	56.6 km	02:34:28	01:12:17	27.97 km/h	-11:46 (13.) ●	-12:38 (87.) ●	-08:27 (407.) ●
Radfahren	90.4 km	03:36:37	01:02:09	32.63 km/h	-09:05 (13.) ●	-09:15 (97.) ●	-06:11 (420.) ●
Radfahren	90.4 km	03:36:37	02:57:49	30.5 km/h	-25:42 (13.) ●	-26:49 (90.) ●	-17:22 (422.) ●
Wechsel		03:38:51	00:02:14	-	-02:03 (8.) ●	-02:11 (54.) ●	-02:09 (193.) ●
Laufen	3.5 km	03:58:08	00:19:17	05:30 min/km	-03:16 (23.) ●	-02:53 (151.) ●	-01:49 (566.) ●
Laufen	5.9 km	04:09:57	00:11:49	04:55 min/km	-01:57 (22.) ●	-01:56 (150.) ●	-01:19 (529.) ●
Laufen	8.2 km	04:22:06	00:12:09	05:16 min/km	-01:58 (24.) ●	-02:00 (153.) ●	-01:23 (543.) ●
Laufen	10.8 km	04:36:41	00:14:35	05:36 min/km	-03:06 (18.) ●	-03:08 (124.) ●	-02:25 (422.) ●
Laufen	13.5 km	04:53:15	00:16:34	06:08 min/km	-03:52 (18.) ●	-03:51 (114.) ●	-03:09 (389.) ●
Laufen	16.1 km	05:05:32	00:12:17	04:43 min/km	-02:30 (19.) ●	-02:36 (125.) ●	-02:07 (428.) ●
Laufen	18.4 km	05:17:41	00:12:09	05:16 min/km	-03:00 (14.) ●	-02:58 (102.) ●	-02:31 (348.) ●
Laufen	20.9 km	05:32:17	00:14:36	05:50 min/km	-03:43 (14.) ●	-03:40 (95.) ●	-03:15 (324.) ●
Laufen	21.2 km	05:35:01	00:02:44	09:06 min/km	-00:14 (28.) ●	-00:13 (222.) ●	-00:11 (678.) ●
Laufen	21.2 km	05:35:01	01:56:10	05:28 min/km	-23:36 (17.) ●	-23:15 (119.) ●	-18:09 (414.) ●
Total	113.5 km	05:35:01	05:35:01	20.33 km/h	-01:01:57 (12.) ●	-01:02:43 (81.) ●	-46:31 (341.) ●

Ges	Sex	Ak	Name	#	AK
249	54	7	Amanda Lumbard	181	F40-44	USA	00:32:17	02:51:52	01:52:38	05:22:12
266	59	8	Erica Bolvin	270	F40-44	USA	00:32:21	02:54:28	01:51:25	05:24:33
274	61	9	Rebecca Adamson	269	F40-44	USA	00:34:08	02:51:46	01:54:20	05:26:05
302	68	10	Danielle Liubicich	752	F40-44	USA	00:38:19	02:58:53	01:46:19	05:30:13
329	77	11	Carla Laukka	750	F40-44	USA	00:35:24	02:54:11	01:58:57	05:33:42
341	81	12	Krista Lapan	1873	F40-44	USA	00:34:31	02:57:49	01:56:10	05:35:01
346	83	13	Elizabeth Leadon	273	F40-44	USA	00:35:55	02:56:21	01:56:49	05:35:53
374	94	14	Rhonda Loo	180	F40-44	CAN	00:44:52	03:05:29	01:41:08	05:39:15
402	103	15	Rosario Pawelczak	767	F40-44	CAN	00:37:41	03:03:51	01:52:38	05:41:44
417	106	16	Amber Wanless	121	F40-44	CAN	00:37:38	03:00:51	01:59:02	05:43:26