Jeff Hakala -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

820/574/64Alle/Geschlecht/AK

M50-54Altersklasse

1936Startnummer

USANationalität


43:25	3:19:19	2:12:10	6:24:13

Vergleiche Jeff Hakala mit anderen Athleten!

1936 Hakala

1693 Wittig ×

329 Hause ×

1694 Woichik ×

1614 Dietrich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:25	00:43:25	02:17 min/100m	+01:13 (75.) ●	+02:26 (581.) ●	+01:21 (932.) ●
Wechsel		00:48:57	00:05:32	-	-00:28 (54.) ●	-00:05 (486.) ●	-00:03 (861.) ●
Radfahren	0.3 km	00:50:08	00:01:11	15.21 km/h	+00:01 (72.) ●	+00:01 (546.) ●	-00:01 (793.) ●
Radfahren	11.6 km	01:13:00	00:22:52	29.65 km/h	+00:44 (80.) ●	+00:57 (597.) ●	+00:13 (839.) ●
Radfahren	22.9 km	01:35:41	00:22:41	29.89 km/h	+00:58 (83.) ●	+01:13 (626.) ●	+00:25 (894.) ●
Radfahren	56.6 km	02:57:31	01:21:50	24.71 km/h	+03:27 (78.) ●	+04:16 (614.) ●	+01:06 (888.) ●
Radfahren	90.4 km	04:08:16	01:10:45	28.66 km/h	+04:22 (87.) ●	+04:48 (654.) ●	+02:25 (959.) ●
Radfahren	90.4 km	04:08:16	03:19:19	27.21 km/h	+09:32 (79.) ●	+11:15 (621.) ●	+04:08 (899.) ●
Wechsel		04:12:03	00:03:47	-	-01:17 (41.) ●	-00:44 (380.) ●	-00:36 (674.) ●
Laufen	3.5 km	04:33:13	00:21:10	06:02 min/km	-00:15 (63.) ●	+00:43 (552.) ●	+00:04 (867.) ●
Laufen	5.9 km	04:45:41	00:12:28	05:11 min/km	-00:53 (52.) ●	-00:16 (460.) ●	-00:40 (694.) ●
Laufen	8.2 km	04:59:33	00:13:52	06:01 min/km	-00:04 (65.) ●	+00:43 (580.) ●	+00:20 (924.) ●
Laufen	10.8 km	05:16:25	00:16:52	06:29 min/km	-00:52 (53.) ●	+00:19 (511.) ●	-00:08 (804.) ●
Laufen	13.5 km	05:35:56	00:19:31	07:13 min/km	-00:53 (53.) ●	+00:14 (493.) ●	-00:12 (791.) ●
Laufen	16.1 km	05:49:48	00:13:52	05:19 min/km	-01:03 (44.) ●	-00:14 (448.) ●	-00:32 (723.) ●
Laufen	18.4 km	06:04:03	00:14:15	06:11 min/km	-00:57 (50.) ●	-00:08 (470.) ●	-00:25 (754.) ●
Laufen	20.9 km	06:21:20	00:17:17	06:54 min/km	-01:26 (46.) ●	-00:16 (440.) ●	-00:34 (721.) ●
Laufen	21.2 km	06:24:13	00:02:53	09:36 min/km	-00:09 (59.) ●	-00:01 (531.) ●	-00:02 (869.) ●
Laufen	21.2 km	06:24:13	02:12:10	06:14 min/km	-06:32 (49.) ●	+01:04 (486.) ●	-02:09 (768.) ●
Total	113.5 km	06:24:13	06:24:13	17.72 km/h	+02:28 (64.) ●	+13:56 (574.) ●	+02:41 (820.) ●

Ges	Sex	Ak	Name	#	AK
756	537	59	Francis Glasgow	1624	M50-54	USA	00:37:09	03:07:25	02:24:42	06:17:58
761	541	60	Michael Murphy	1657	M50-54	USA	00:32:43	03:14:42	02:20:19	06:18:19
778	548	61	Roger Hall	328	M50-54	USA	00:49:42	02:49:11	02:28:54	06:20:20
783	553	62	Christof Wittig	1693	M50-54	USA	00:46:35	03:05:25	02:16:27	06:20:51
784	554	63	Mike Hause	329	M50-54	USA	00:38:27	03:07:12	02:27:09	06:20:52
820	574	64	Jeff Hakala	1936	M50-54	USA	00:43:25	03:19:19	02:12:10	06:24:13
832	582	65	John Woichik	1694	M50-54	USA	00:44:21	03:20:51	02:10:21	06:24:45
841	588	66	Greg Dietrich	1614	M50-54	USA	00:43:05	03:19:40	02:12:11	06:25:10
862	601	67	Peter Sakakini	1670	M50-54	USA	00:49:36	03:02:32	02:25:58	06:26:57
874	610	68	Chris Black	1601	M50-54	USA	00:53:02	02:58:30	02:28:43	06:28:47