Jake Root -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

598/432/75Alle/Geschlecht/AK

M40-44Altersklasse

318Startnummer

USANationalität


36:43	3:00:56	2:15:00	6:00:40

Vergleiche Jake Root mit anderen Athleten!

318 Root

1440 Semenskiy ×

1380 Fink ×

1443 Snyder ×

1437 Sanborn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:43	00:36:43	01:55 min/100m	-03:06 (46.) ●	-04:16 (267.) ●	-05:21 (401.) ●
Wechsel		00:40:31	00:03:48	-	-01:20 (41.) ●	-01:49 (201.) ●	-01:47 (362.) ●
Radfahren	0.3 km	00:41:32	00:01:01	17.7 km/h	-00:09 (26.) ●	-00:09 (164.) ●	-00:11 (207.) ●
Radfahren	11.6 km	01:02:32	00:21:00	32.29 km/h	-00:23 (62.) ●	-00:55 (316.) ●	-01:39 (399.) ●
Radfahren	22.9 km	01:23:27	00:20:55	32.41 km/h	-00:02 (76.) ●	-00:33 (386.) ●	-01:21 (506.) ●
Radfahren	56.6 km	02:37:58	01:14:31	27.13 km/h	-00:37 (73.) ●	-03:03 (388.) ●	-06:13 (528.) ●
Radfahren	90.4 km	03:41:27	01:03:29	31.95 km/h	-00:42 (69.) ●	-02:28 (367.) ●	-04:51 (498.) ●
Radfahren	90.4 km	03:41:27	03:00:56	29.98 km/h	-01:53 (71.) ●	-07:08 (379.) ●	-14:15 (506.) ●
Wechsel		03:45:40	00:04:13	-	-00:06 (81.) ●	-00:18 (463.) ●	-00:10 (816.) ●
Laufen	3.5 km	04:14:22	00:28:42	08:12 min/km	+08:34 (125.) ●	+08:15 (834.) ●	+07:36 (1427.) ●
Laufen	5.9 km	04:28:32	00:14:10	05:54 min/km	+01:45 (103.) ●	+01:26 (652.) ●	+01:02 (1062.) ●
Laufen	8.2 km	04:41:22	00:12:50	05:34 min/km	-00:03 (74.) ●	-00:19 (454.) ●	-00:42 (688.) ●
Laufen	10.8 km	04:56:58	00:15:36	05:59 min/km	-00:30 (62.) ●	-00:57 (383.) ●	-01:24 (585.) ●
Laufen	13.5 km	05:15:24	00:18:26	06:49 min/km	-00:23 (68.) ●	-00:51 (416.) ●	-01:17 (650.) ●
Laufen	16.1 km	05:28:12	00:12:48	04:55 min/km	-00:50 (59.) ●	-01:18 (344.) ●	-01:36 (529.) ●
Laufen	18.4 km	05:41:55	00:13:43	05:57 min/km	-00:15 (68.) ●	-00:40 (410.) ●	-00:57 (656.) ●
Laufen	20.9 km	05:57:55	00:16:00	06:24 min/km	-01:05 (58.) ●	-01:33 (336.) ●	-01:51 (533.) ●
Laufen	21.2 km	06:00:40	00:02:45	09:09 min/km	+00:01 (73.) ●	-00:09 (429.) ●	-00:10 (683.) ●
Laufen	21.2 km	06:00:40	02:15:00	06:22 min/km	+07:14 (84.) ●	+03:54 (519.) ●	+00:41 (833.) ●
Total	113.5 km	06:00:40	06:00:40	18.88 km/h	+00:49 (75.) ●	-09:37 (432.) ●	-20:52 (598.) ●

Ges	Sex	Ak	Name	#	AK
546	396	70	Conan Lane	1405	M40-44	USA	00:44:41	02:55:42	02:05:35	05:55:30
548	398	71	Lynden Evans	1377	M40-44	USA	00:37:21	03:00:50	02:08:55	05:55:37
554	402	72	Mark Naphin	1420	M40-44	CAN	00:35:21	03:06:17	02:06:05	05:56:25
592	427	73	Timofey Semenskiy	1440	M40-44	RUS	00:31:13	03:08:16	02:09:42	05:59:30
596	430	74	Steve Fink	1380	M40-44	USA	00:48:43	02:46:58	02:17:37	06:00:20
598	432	75	Jake Root	318	M40-44	USA	00:36:43	03:00:56	02:15:00	06:00:40
638	458	76	Neil Snyder	1443	M40-44	USA	00:45:45	03:13:55	01:55:27	06:05:45
643	461	77	Craig Sanborn	1437	M40-44	USA	00:40:31	03:06:41	02:11:58	06:06:34
647	463	78	Brian Gubernick	315	M40-44	USA	00:47:02	03:05:59	02:02:21	06:07:18
663	473	79	Christopher Vincent	1454	M40-44	USA	00:37:48	03:02:44	02:19:20	06:08:43