Mark Forward -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

482/355/15Alle/Geschlecht/AK

M55-59Altersklasse

338Startnummer

AUSNationalität


35:14	3:15:25	1:51:38	5:50:10

Vergleiche Mark Forward mit anderen Athleten!

338 Forward

340 Giuntini ×

1711 Ford ×

1733 Miller ×

1942 Schroeder ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:14	00:35:14	01:51 min/100m	-08:07 (8.) ●	-05:45 (207.) ●	-06:50 (299.) ●
Wechsel		00:39:48	00:04:34	-	-01:38 (19.) ●	-01:03 (323.) ●	-01:01 (576.) ●
Radfahren	0.3 km	00:40:56	00:01:08	15.88 km/h	-00:06 (24.) ●	-00:02 (414.) ●	-00:04 (581.) ●
Radfahren	11.6 km	01:03:15	00:22:19	30.38 km/h	-00:21 (30.) ●	+00:24 (510.) ●	-00:20 (701.) ●
Radfahren	22.9 km	01:24:31	00:21:16	31.88 km/h	-01:04 (24.) ●	-00:12 (439.) ●	-01:00 (584.) ●
Radfahren	56.6 km	02:49:53	01:25:22	23.69 km/h	+04:30 (57.) ●	+07:48 (673.) ●	+04:38 (1005.) ●
Radfahren	90.4 km	03:55:13	01:05:20	31.04 km/h	-03:02 (27.) ●	-00:37 (436.) ●	-03:00 (609.) ●
Radfahren	90.4 km	03:55:13	03:15:25	27.76 km/h	-00:03 (45.) ●	+07:21 (583.) ●	+00:14 (829.) ●
Wechsel		03:58:32	00:03:19	-	-01:20 (21.) ●	-01:12 (291.) ●	-01:04 (527.) ●
Laufen	3.5 km	04:17:06	00:18:34	05:18 min/km	-03:22 (11.) ●	-01:53 (314.) ●	-02:32 (449.) ●
Laufen	5.9 km	04:28:20	00:11:14	04:40 min/km	-02:22 (8.) ●	-01:30 (268.) ●	-01:54 (373.) ●
Laufen	8.2 km	04:39:35	00:11:15	04:53 min/km	-02:50 (7.) ●	-01:54 (233.) ●	-02:17 (323.) ●
Laufen	10.8 km	04:53:46	00:14:11	05:27 min/km	-03:40 (8.) ●	-02:22 (236.) ●	-02:49 (350.) ●
Laufen	13.5 km	05:10:02	00:16:16	06:01 min/km	-04:22 (9.) ●	-03:01 (232.) ●	-03:27 (345.) ●
Laufen	16.1 km	05:21:44	00:11:42	04:29 min/km	-03:28 (6.) ●	-02:24 (211.) ●	-02:42 (305.) ●
Laufen	18.4 km	05:32:56	00:11:12	04:52 min/km	-04:16 (3.) ●	-03:11 (150.) ●	-03:28 (214.) ●
Laufen	20.9 km	05:47:03	00:14:07	05:38 min/km	-04:59 (6.) ●	-03:26 (179.) ●	-03:44 (259.) ●
Laufen	21.2 km	05:50:10	00:03:07	10:23 min/km	-00:07 (43.) ●	+00:13 (655.) ●	+00:12 (1090.) ●
Laufen	21.2 km	05:50:10	01:51:38	05:15 min/km	-29:26 (8.) ●	-19:28 (218.) ●	-22:41 (313.) ●
Total	113.5 km	05:50:10	05:50:10	19.45 km/h	-40:34 (15.) ●	-20:07 (355.) ●	-31:22 (482.) ●

Ges	Sex	Ak	Name	#	AK
377	282	10	Troy Kloberdanz	342	M55-59	USA	00:40:18	03:07:56	01:44:52	05:39:35
424	316	11	Steve Plesser	344	M55-59	USA	00:38:09	03:00:35	01:54:27	05:44:01
430	321	12	John Zee	1764	M55-59	CAN	00:40:03	02:46:42	02:09:54	05:44:50
442	329	13	Paul Giuntini	340	M55-59	USA	00:37:25	02:57:10	02:04:06	05:45:50
452	333	14	Jim Ford	1711	M55-59	USA	00:43:57	02:53:46	02:02:44	05:47:17
482	355	15	Mark Forward	338	M55-59	AUS	00:35:14	03:15:25	01:51:38	05:50:10
511	372	16	Jace Miller	1733	M55-59	USA	00:47:55	02:54:47	02:03:15	05:52:51
514	374	17	Alan Schroeder	1942	M55-59	USA	00:35:30	02:58:51	02:11:05	05:53:04
533	389	18	Don Anderson	1696	M55-59	USA	00:46:32	02:51:34	02:08:26	05:54:54
535	391	19	Kirk Wood-Gaines	1763	M55-59	USA	00:36:11	02:45:25	02:25:23	05:54:56