Cassidy Russell -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

559/154/23Alle/Geschlecht/AK

F35-39Altersklasse

686Startnummer

USANationalität


27:56	3:14:19	2:07:58	5:56:52

Vergleiche Cassidy Russell mit anderen Athleten!

686 Russell

444 Lehman-Smith ×

703 Vrentas ×

268 Wilkinson ×

659 Hunt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:56	00:27:56	01:28 min/100m	-15:44 (1.) ●	-15:38 (7.) ●	-14:08 (29.) ●
Wechsel		00:31:16	00:03:20	-	-02:18 (10.) ●	-02:22 (73.) ●	-02:15 (244.) ●
Radfahren	0.3 km	00:32:19	00:01:03	17.14 km/h	-00:15 (8.) ●	-00:13 (60.) ●	-00:09 (304.) ●
Radfahren	11.6 km	00:54:34	00:22:15	30.47 km/h	-01:41 (22.) ●	-01:26 (161.) ●	-00:24 (687.) ●
Radfahren	22.9 km	01:16:03	00:21:29	31.56 km/h	-02:08 (20.) ●	-01:53 (142.) ●	-00:47 (638.) ●
Radfahren	56.6 km	02:37:20	01:21:17	24.88 km/h	-04:47 (30.) ●	-03:38 (234.) ●	+00:33 (862.) ●
Radfahren	90.4 km	03:45:35	01:08:15	29.71 km/h	-03:38 (30.) ●	-03:09 (221.) ●	-00:05 (798.) ●
Radfahren	90.4 km	03:45:35	03:14:19	27.91 km/h	-12:29 (26.) ●	-10:19 (214.) ●	-00:52 (807.) ●
Wechsel		03:48:54	00:03:19	-	-01:29 (21.) ●	-01:06 (175.) ●	-01:04 (528.) ●
Laufen	3.5 km	04:08:23	00:19:29	05:34 min/km	-02:44 (23.) ●	-02:41 (169.) ●	-01:37 (596.) ●
Laufen	5.9 km	04:20:42	00:12:19	05:07 min/km	-01:34 (26.) ●	-01:26 (189.) ●	-00:49 (654.) ●
Laufen	8.2 km	04:34:03	00:13:21	05:48 min/km	-00:54 (34.) ●	-00:48 (258.) ●	-00:11 (808.) ●
Laufen	10.8 km	04:50:49	00:16:46	06:26 min/km	-01:04 (33.) ●	-00:57 (244.) ●	-00:14 (778.) ●
Laufen	13.5 km	05:09:43	00:18:54	07:00 min/km	-01:31 (33.) ●	-01:31 (228.) ●	-00:49 (707.) ●
Laufen	16.1 km	05:24:23	00:14:40	05:38 min/km	-00:22 (41.) ●	-00:13 (301.) ●	+00:16 (870.) ●
Laufen	18.4 km	05:37:56	00:13:33	05:53 min/km	-01:46 (29.) ●	-01:34 (211.) ●	-01:07 (636.) ●
Laufen	20.9 km	05:54:25	00:16:29	06:35 min/km	-01:52 (30.) ●	-01:47 (197.) ●	-01:22 (598.) ●
Laufen	21.2 km	05:56:52	00:02:27	08:09 min/km	-00:26 (12.) ●	-00:30 (89.) ●	-00:28 (349.) ●
Laufen	21.2 km	05:56:52	02:07:58	06:02 min/km	-12:13 (32.) ●	-11:27 (218.) ●	-06:21 (684.) ●
Total	113.5 km	05:56:52	05:56:52	19.08 km/h	-44:13 (23.) ●	-40:52 (154.) ●	-24:40 (559.) ●

Ges	Sex	Ak	Name	#	AK
483	128	18	Tarragh Carr	353	F35-39	USA	00:35:08	03:05:53	02:00:54	05:50:24
490	131	19	Amanda Sjoden	692	F35-39	CAN	00:34:16	02:57:15	02:13:23	05:50:51
499	135	20	Meghan Manaois	669	F35-39	USA	00:39:29	03:14:27	01:51:00	05:51:50
515	141	21	Julie Lehman-Smith	444	F35-39	USA	00:40:26	03:02:27	02:01:29	05:53:11
521	142	22	Dawn Vrentas	703	F35-39	USA	00:41:01	03:04:09	02:00:41	05:53:35
559	154	23	Cassidy Russell	686	F35-39	USA	00:27:56	03:14:19	02:07:58	05:56:52
569	159	24	Ashley Wilkinson	268	F35-39	USA	00:35:54	03:07:43	02:05:41	05:57:53
629	177	25	Michelle Hunt	659	F35-39	USA	00:44:10	03:17:03	01:50:36	06:04:51
639	181	26	Lindsay Rusk	1871	F35-39	USA	00:41:33	03:17:20	01:59:36	06:06:21
655	188	27	Athena Clark	1864	F35-39	USA	00:37:03	03:17:49	02:04:41	06:07:54