Shahrzad (shar) Christopher -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

1346/489/71Alle/Geschlecht/AK

F40-44Altersklasse

715Startnummer

USANationalität


50:57	3:59:06	2:35:35	7:37:37

Vergleiche Shahrzad (shar) Christopher mit anderen Athleten!

715 Christopher

737 Hull ×

791 Wittman Wing ×

759 McDowell ×

748 Labair ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:57	00:50:57	02:40 min/100m	+07:06 (70.) ●	+07:23 (483.) ●	+08:53 (1327.) ●
Wechsel		00:58:13	00:07:16	-	+01:43 (70.) ●	+01:34 (458.) ●	+01:41 (1214.) ●
Radfahren	0.3 km	00:59:39	00:01:26	12.56 km/h	+00:11 (74.) ●	+00:10 (496.) ●	+00:14 (1355.) ●
Radfahren	11.6 km	01:25:57	00:26:18	25.78 km/h	+02:33 (75.) ●	+02:37 (509.) ●	+03:39 (1409.) ●
Radfahren	22.9 km	01:52:12	00:26:15	25.83 km/h	+03:01 (76.) ●	+02:53 (505.) ●	+03:59 (1396.) ●
Radfahren	56.6 km	03:28:51	01:36:39	20.92 km/h	+12:36 (74.) ●	+11:44 (479.) ●	+15:55 (1337.) ●
Radfahren	90.4 km	04:57:19	01:28:28	22.92 km/h	+17:14 (81.) ●	+17:04 (563.) ●	+20:08 (1485.) ●
Radfahren	90.4 km	04:57:19	03:59:06	22.69 km/h	+35:35 (77.) ●	+34:28 (525.) ●	+43:55 (1416.) ●
Wechsel		05:02:02	00:04:43	-	+00:26 (51.) ●	+00:18 (356.) ●	+00:20 (969.) ●
Laufen	3.5 km	05:26:29	00:24:27	06:59 min/km	+01:54 (58.) ●	+02:17 (434.) ●	+03:21 (1239.) ●
Laufen	5.9 km	05:41:42	00:15:13	06:20 min/km	+01:27 (59.) ●	+01:28 (423.) ●	+02:05 (1214.) ●
Laufen	8.2 km	05:57:25	00:15:43	06:50 min/km	+01:36 (60.) ●	+01:34 (423.) ●	+02:11 (1198.) ●
Laufen	10.8 km	06:18:13	00:20:48	07:59 min/km	+03:07 (64.) ●	+03:05 (457.) ●	+03:48 (1278.) ●
Laufen	13.5 km	06:40:56	00:22:43	08:24 min/km	+02:17 (57.) ●	+02:18 (412.) ●	+03:00 (1154.) ●
Laufen	16.1 km	06:57:21	00:16:25	06:18 min/km	+01:38 (57.) ●	+01:32 (410.) ●	+02:01 (1150.) ●
Laufen	18.4 km	07:13:55	00:16:34	07:12 min/km	+01:25 (53.) ●	+01:27 (392.) ●	+01:54 (1112.) ●
Laufen	20.9 km	07:34:22	00:20:27	08:10 min/km	+02:08 (58.) ●	+02:11 (416.) ●	+02:36 (1150.) ●
Laufen	21.2 km	07:37:37	00:03:15	10:49 min/km	+00:17 (57.) ●	+00:18 (421.) ●	+00:20 (1180.) ●
Laufen	21.2 km	07:37:37	02:35:35	07:20 min/km	+15:49 (58.) ●	+16:10 (420.) ●	+21:16 (1191.) ●
Total	113.5 km	07:37:37	07:37:37	14.88 km/h	+01:00:39 (71.) ●	+59:53 (489.) ●	+01:16:05 (1346.) ●

Ges	Sex	Ak	Name	#	AK
1298	457	66	Daina Boden	713	F40-44	USA	00:45:30	03:55:21	02:39:40	07:28:46
1302	461	67	Althea Gyde	729	F40-44	USA	00:48:38	03:48:04	02:42:37	07:29:30
1305	463	68	Stacia Reagan	772	F40-44	USA	00:49:52	04:01:05	02:28:48	07:30:14
1318	469	69	Diana Hull	737	F40-44	USA	00:45:32	03:41:25	02:49:38	07:32:23
1320	471	70	Marci Wittman Wing	791	F40-44	USA	00:56:41	03:35:22	02:52:04	07:33:23
1346	489	71	Shahrzad (shar) Christopher	715	F40-44	USA	00:50:57	03:59:06	02:35:35	07:37:37
1357	493	72	Anna McDowell	759	F40-44	USA	00:37:15	03:35:29	03:18:00	07:39:55
1368	501	73	Holly Labair	748	F40-44	USA	00:50:09	03:31:32	03:06:56	07:41:52
1377	507	74	Misty Martin	756	F40-44	USA	00:38:47	03:51:42	03:01:21	07:44:39
1385	511	75	Nomi Martinson	1966	F40-44	USA	01:00:27	03:31:14	03:01:31	07:46:51