Alvaro Jara Rios -
Ironman 70.3 Costa Rica 2018
Quick facts
884/728/151Alle/Geschlecht/AK
M40-44Altersklasse
1101Startnummer
CRINationalität
34:04 | 3:21:23 | 2:50:04 | 6:56:47 |
Vergleiche Alvaro Jara Rios mit anderen Athleten!
1101 Jara Rios
1060 Echandi ×
231 Garcia ×
1109 Lozada Rodriguez ×
281 Rivera ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -05:15 (35.) ● | -05:05 (177.) ● | -05:44 (201.) ● |
Wechsel | 00:40:02 | 00:05:58 | - | +02:55 (170.) ● | +02:58 (796.) ● | +02:55 (1042.) ● | |
Radfahren | 13.5 km | 01:12:05 | 00:32:03 | 25.27 km/h | +02:34 (149.) ● | +02:54 (703.) ● | +02:11 (834.) ● |
Radfahren | 27.5 km | 01:39:01 | 00:26:56 | 31.19 km/h | +02:40 (159.) ● | +02:40 (745.) ● | +01:55 (873.) ● |
Radfahren | 54 km | 02:48:56 | 01:09:55 | 22.74 km/h | +05:52 (143.) ● | +06:23 (690.) ● | +04:33 (815.) ● |
Radfahren | 68 km | 03:17:59 | 00:29:03 | 28.92 km/h | +02:47 (149.) ● | +02:51 (703.) ● | +02:11 (849.) ● |
Radfahren | 90.1 km | 04:01:25 | 00:43:26 | 30.53 km/h | +05:04 (152.) ● | +05:21 (726.) ● | +04:21 (894.) ● |
Radfahren | 90.1 km | 04:01:25 | 03:21:23 | 26.84 km/h | +18:57 (148.) ● | +20:09 (709.) ● | +15:11 (849.) ● |
Wechsel | 04:06:43 | 00:05:18 | - | -00:11 (143.) ● | +01:07 (682.) ● | +01:10 (894.) ● | |
Laufen | 2.3 km | 04:21:55 | 00:15:12 | 06:36 min/km | +02:11 (147.) ● | +02:28 (700.) ● | +02:15 (903.) ● |
Laufen | 5.9 km | 04:50:27 | 00:28:32 | 07:55 min/km | +04:15 (144.) ● | +04:34 (677.) ● | +04:12 (870.) ● |
Laufen | 9 km | 05:14:38 | 00:24:11 | 07:48 min/km | +03:50 (144.) ● | +04:08 (690.) ● | +03:58 (900.) ● |
Laufen | 11.2 km | 05:33:35 | 00:18:57 | 08:36 min/km | +03:50 (152.) ● | +04:02 (731.) ● | +03:53 (952.) ● |
Laufen | 14.9 km | 06:08:45 | 00:35:10 | 09:30 min/km | +08:13 (158.) ● | +08:25 (755.) ● | +08:10 (987.) ● |
Laufen | 17.9 km | 06:35:43 | 00:26:58 | 08:59 min/km | +05:36 (156.) ● | +05:39 (739.) ● | +05:30 (972.) ● |
Laufen | 20.7 km | 06:54:02 | 00:18:19 | 06:32 min/km | +03:15 (146.) ● | +03:21 (703.) ● | +03:12 (916.) ● |
Laufen | 21.1 km | 06:56:47 | 00:02:45 | 06:52 min/km | +00:47 (169.) ● | +00:47 (795.) ● | +00:44 (1040.) ● |
Laufen | 21.1 km | 06:56:47 | 02:50:04 | 08:03 min/km | +31:57 (152.) ● | +33:24 (726.) ● | +31:54 (948.) ● |
Total | 113.1 km | 06:56:47 | 06:56:47 | 16.28 km/h | +48:23 (151.) ● | +52:33 (728.) ● | +45:26 (884.) ● |