Roger Lizano Espeleta -
Ironman 70.3 Costa Rica 2018
Quick facts
49/47/4Alle/Geschlecht/AK
M40-44Altersklasse
1107Startnummer
CRINationalität
35:48 | 2:34:51 | 1:37:29 | 4:52:20 |
Vergleiche Roger Lizano Espeleta mit anderen Athleten!
1107 Lizano Espeleta
220 Aguero Rojas ×
1022 Araya Obando ×
1068 Fernandez ×
1470 Alfaro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:48 | 00:35:48 | 01:53 min/100m | -03:31 (49.) ● | -03:21 (242.) ● | -04:00 (283.) ● |
Wechsel | 00:38:10 | 00:02:22 | - | -00:41 (43.) ● | -00:38 (257.) ● | -00:41 (333.) ● | |
Radfahren | 13.5 km | 01:01:22 | 00:23:12 | 34.91 km/h | -06:17 (1.) ● | -05:57 (16.) ● | -06:40 (17.) ● |
Radfahren | 27.5 km | 01:25:26 | 00:24:04 | 34.9 km/h | -00:12 (80.) ● | -00:12 (384.) ● | -00:57 (409.) ● |
Radfahren | 54 km | 02:10:58 | 00:45:32 | 34.92 km/h | -18:31 (1.) ● | -18:00 (4.) ● | -19:50 (4.) ● |
Radfahren | 68 km | 02:35:02 | 00:24:04 | 34.9 km/h | -02:12 (37.) ● | -02:08 (196.) ● | -02:48 (205.) ● |
Radfahren | 90.1 km | 03:13:01 | 00:37:59 | 34.91 km/h | -00:23 (93.) ● | -00:06 (430.) ● | -01:06 (480.) ● |
Radfahren | 90.1 km | 03:13:01 | 02:34:51 | 34.91 km/h | -27:35 (5.) ● | -26:23 (57.) ● | -31:21 (59.) ● |
Wechsel | 03:14:51 | 00:01:50 | - | -03:39 (3.) ● | -02:21 (44.) ● | -02:18 (60.) ● | |
Laufen | 2.3 km | 03:25:29 | 00:10:38 | 04:37 min/km | -02:23 (22.) ● | -02:06 (145.) ● | -02:19 (170.) ● |
Laufen | 5.9 km | 03:42:07 | 00:16:38 | 04:37 min/km | -07:39 (2.) ● | -07:20 (26.) ● | -07:42 (28.) ● |
Laufen | 9 km | 03:56:26 | 00:14:19 | 04:37 min/km | -06:02 (7.) ● | -05:44 (44.) ● | -05:54 (51.) ● |
Laufen | 11.2 km | 04:06:36 | 00:10:10 | 04:37 min/km | -04:57 (2.) ● | -04:45 (26.) ● | -04:54 (30.) ● |
Laufen | 14.9 km | 04:23:41 | 00:17:05 | 04:37 min/km | -09:52 (1.) ● | -09:40 (15.) ● | -09:55 (17.) ● |
Laufen | 17.9 km | 04:37:33 | 00:13:52 | 04:37 min/km | -07:30 (1.) ● | -07:27 (16.) ● | -07:36 (18.) ● |
Laufen | 20.7 km | 04:50:29 | 00:12:56 | 04:37 min/km | -02:08 (45.) ● | -02:02 (228.) ● | -02:11 (277.) ● |
Laufen | 21.1 km | 04:52:20 | 00:01:51 | 04:37 min/km | -00:07 (70.) ● | -00:07 (365.) ● | -00:10 (432.) ● |
Laufen | 21.1 km | 04:52:20 | 01:37:29 | 04:37 min/km | -40:38 (6.) ● | -39:11 (38.) ● | -40:41 (43.) ● |
Total | 113.1 km | 04:52:20 | 04:52:20 | 23.21 km/h | -01:16:04 (4.) ● | -01:11:54 (47.) ● | -01:19:01 (49.) ● |