Luis Alonso -
Ironman 70.3 Costa Rica 2018
Quick facts
1053/838/198Alle/Geschlecht/AK
M35-39Altersklasse
1188Startnummer
CRINationalität
38:23 | 3:25:40 | 3:46:56 | 8:01:06 |
Vergleiche Luis Alonso mit anderen Athleten!
1188 Alonso
1226 De La Rosa ×
1285 Moyer ×
1452 Esquivel Brenes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | -01:09 (99.) ● | -00:46 (389.) ● | -01:25 (458.) ● |
Wechsel | 00:42:13 | 00:03:50 | - | +00:55 (168.) ● | +00:50 (656.) ● | +00:47 (845.) ● | |
Radfahren | 13.5 km | 01:15:20 | 00:33:07 | 24.46 km/h | +03:57 (183.) ● | +03:58 (752.) ● | +03:15 (908.) ● |
Radfahren | 27.5 km | 01:41:36 | 00:26:16 | 31.98 km/h | +02:04 (170.) ● | +02:00 (689.) ● | +01:15 (787.) ● |
Radfahren | 54 km | 02:56:58 | 01:15:22 | 21.1 km/h | +11:49 (190.) ● | +11:50 (773.) ● | +10:00 (960.) ● |
Radfahren | 68 km | 03:25:02 | 00:28:04 | 29.93 km/h | +01:44 (149.) ● | +01:52 (634.) ● | +01:12 (744.) ● |
Radfahren | 90.1 km | 04:07:53 | 00:42:51 | 30.95 km/h | +04:58 (174.) ● | +04:46 (704.) ● | +03:46 (863.) ● |
Radfahren | 90.1 km | 04:07:53 | 03:25:40 | 26.29 km/h | +24:32 (179.) ● | +24:26 (737.) ● | +19:28 (892.) ● |
Wechsel | 04:14:10 | 00:06:17 | - | +02:26 (181.) ● | +02:06 (752.) ● | +02:09 (982.) ● | |
Laufen | 2.3 km | 04:35:03 | 00:20:53 | 09:04 min/km | +08:33 (199.) ● | +08:09 (816.) ● | +07:56 (1066.) ● |
Laufen | 5.9 km | 05:13:13 | 00:38:10 | 10:36 min/km | +14:50 (197.) ● | +14:12 (816.) ● | +13:50 (1068.) ● |
Laufen | 9 km | 05:49:01 | 00:35:48 | 11:32 min/km | +16:11 (199.) ● | +15:45 (819.) ● | +15:35 (1075.) ● |
Laufen | 11.2 km | 06:15:22 | 00:26:21 | 11:58 min/km | +11:48 (199.) ● | +11:26 (819.) ● | +11:17 (1074.) ● |
Laufen | 14.9 km | 07:00:46 | 00:45:24 | 12:16 min/km | +19:17 (199.) ● | +18:39 (818.) ● | +18:24 (1073.) ● |
Laufen | 17.9 km | 07:35:09 | 00:34:23 | 11:27 min/km | +13:29 (199.) ● | +13:04 (818.) ● | +12:55 (1071.) ● |
Laufen | 20.7 km | 07:58:32 | 00:23:23 | 08:21 min/km | +08:43 (198.) ● | +08:25 (815.) ● | +08:16 (1066.) ● |
Laufen | 21.1 km | 08:01:06 | 00:02:34 | 06:24 min/km | +00:39 (192.) ● | +00:36 (782.) ● | +00:33 (1023.) ● |
Laufen | 21.1 km | 08:01:06 | 03:46:56 | 10:45 min/km | +01:33:30 (199.) ● | +01:30:16 (819.) ● | +01:28:46 (1075.) ● |
Total | 113.1 km | 08:01:06 | 08:01:06 | 14.11 km/h | +02:00:14 (198.) ● | +01:56:52 (838.) ● | +01:49:45 (1053.) ● |