Reinhard Dienes -
Ironman 70.3 Costa Rica 2018
Quick facts
451/403/102Alle/Geschlecht/AK
M35-39Altersklasse
1230Startnummer
COLNationalität
37:45 | 2:56:14 | 2:18:57 | 5:58:19 |
Vergleiche Reinhard Dienes mit anderen Athleten!
1230 Dienes
1335 Sandoval ×
1454 Gazel ×
1272 Marin Taylor ×
1253 Grant Munoz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -01:47 (83.) ● | -01:24 (344.) ● | -02:03 (403.) ● |
Wechsel | 00:40:34 | 00:02:49 | - | -00:06 (142.) ● | -00:11 (460.) ● | -00:14 (573.) ● | |
Radfahren | 13.5 km | 01:09:10 | 00:28:36 | 28.32 km/h | -00:34 (86.) ● | -00:33 (362.) ● | -01:16 (397.) ● |
Radfahren | 27.5 km | 01:32:00 | 00:22:50 | 36.79 km/h | -01:22 (51.) ● | -01:26 (199.) ● | -02:11 (205.) ● |
Radfahren | 54 km | 02:34:20 | 01:02:20 | 25.51 km/h | -01:13 (95.) ● | -01:12 (385.) ● | -03:02 (416.) ● |
Radfahren | 68 km | 03:00:07 | 00:25:47 | 32.58 km/h | -00:33 (102.) ● | -00:25 (398.) ● | -01:05 (434.) ● |
Radfahren | 90.1 km | 03:36:48 | 00:36:41 | 36.15 km/h | -01:12 (92.) ● | -01:24 (345.) ● | -02:24 (377.) ● |
Radfahren | 90.1 km | 03:36:48 | 02:56:14 | 30.68 km/h | -04:54 (85.) ● | -05:00 (336.) ● | -09:58 (365.) ● |
Wechsel | 03:39:22 | 00:02:34 | - | -01:17 (38.) ● | -01:37 (170.) ● | -01:34 (228.) ● | |
Laufen | 2.3 km | 03:52:08 | 00:12:46 | 05:33 min/km | +00:26 (135.) ● | +00:02 (489.) ● | -00:11 (593.) ● |
Laufen | 5.9 km | 04:16:25 | 00:24:17 | 06:44 min/km | +00:57 (133.) ● | +00:19 (488.) ● | -00:03 (607.) ● |
Laufen | 9 km | 04:37:35 | 00:21:10 | 06:49 min/km | +01:33 (137.) ● | +01:07 (521.) ● | +00:57 (661.) ● |
Laufen | 11.2 km | 04:53:50 | 00:16:15 | 07:23 min/km | +01:42 (152.) ● | +01:20 (572.) ● | +01:11 (733.) ● |
Laufen | 14.9 km | 05:21:21 | 00:27:31 | 07:26 min/km | +01:24 (126.) ● | +00:46 (486.) ● | +00:31 (618.) ● |
Laufen | 17.9 km | 05:41:23 | 00:20:02 | 06:40 min/km | -00:52 (84.) ● | -01:17 (343.) ● | -01:26 (430.) ● |
Laufen | 20.7 km | 05:56:28 | 00:15:05 | 05:23 min/km | +00:25 (118.) ● | +00:07 (458.) ● | -00:02 (583.) ● |
Laufen | 21.1 km | 05:58:19 | 00:01:51 | 04:37 min/km | -00:04 (92.) ● | -00:07 (367.) ● | -00:10 (434.) ● |
Laufen | 21.1 km | 05:58:19 | 02:18:57 | 06:35 min/km | +05:31 (124.) ● | +02:17 (461.) ● | +00:47 (583.) ● |
Total | 113.1 km | 05:58:19 | 05:58:19 | 18.94 km/h | -02:33 (102.) ● | -05:55 (403.) ● | -13:02 (451.) ● |