Frank Serra Gonzalez -
Ironman 70.3 Costa Rica 2018
Quick facts
34/32/7Alle/Geschlecht/AK
M30-34Altersklasse
315Startnummer
CRINationalität
29:34 | 2:31:06 | 1:43:49 | 4:48:07 |
Vergleiche Frank Serra Gonzalez mit anderen Athleten!
315 Serra Gonzalez
1433 Rivera Cordero ×
118 Zeledon ×
1435 Rojas ×
1512 Chang Vorgas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:34 | 00:29:34 | 01:33 min/100m | -09:13 (7.) ● | -09:35 (41.) ● | -10:14 (47.) ● |
Wechsel | 00:31:07 | 00:01:33 | - | -01:28 (10.) ● | -01:27 (52.) ● | -01:30 (85.) ● | |
Radfahren | 13.5 km | 00:55:32 | 00:24:25 | 33.17 km/h | -04:38 (10.) ● | -04:44 (38.) ● | -05:27 (40.) ● |
Radfahren | 27.5 km | 01:16:05 | 00:20:33 | 40.88 km/h | -03:46 (6.) ● | -03:43 (23.) ● | -04:28 (24.) ● |
Radfahren | 54 km | 02:08:46 | 00:52:41 | 30.18 km/h | -10:37 (8.) ● | -10:51 (35.) ● | -12:41 (36.) ● |
Radfahren | 68 km | 02:30:32 | 00:21:46 | 38.59 km/h | -04:33 (6.) ● | -04:26 (33.) ● | -05:06 (36.) ● |
Radfahren | 90.1 km | 03:02:13 | 00:31:41 | 41.85 km/h | -06:39 (8.) ● | -06:24 (49.) ● | -07:24 (52.) ● |
Radfahren | 90.1 km | 03:02:13 | 02:31:06 | 35.78 km/h | -30:13 (7.) ● | -30:08 (32.) ● | -35:06 (34.) ● |
Wechsel | 03:04:18 | 00:02:05 | - | -01:40 (21.) ● | -02:06 (78.) ● | -02:03 (109.) ● | |
Laufen | 2.3 km | 03:14:02 | 00:09:44 | 04:13 min/km | -02:58 (7.) ● | -03:00 (50.) ● | -03:13 (58.) ● |
Laufen | 5.9 km | 03:32:45 | 00:18:43 | 05:11 min/km | -05:02 (18.) ● | -05:15 (88.) ● | -05:37 (102.) ● |
Laufen | 9 km | 03:47:47 | 00:15:02 | 04:50 min/km | -04:44 (12.) ● | -05:01 (70.) ● | -05:11 (85.) ● |
Laufen | 11.2 km | 03:58:57 | 00:11:10 | 05:04 min/km | -03:41 (12.) ● | -03:45 (73.) ● | -03:54 (86.) ● |
Laufen | 14.9 km | 04:19:21 | 00:20:24 | 05:30 min/km | -06:14 (15.) ● | -06:21 (85.) ● | -06:36 (105.) ● |
Laufen | 17.9 km | 04:35:17 | 00:15:56 | 05:18 min/km | -05:32 (12.) ● | -05:23 (69.) ● | -05:32 (83.) ● |
Laufen | 20.7 km | 04:46:35 | 00:11:18 | 04:02 min/km | -03:33 (13.) ● | -03:40 (76.) ● | -03:49 (89.) ● |
Laufen | 21.1 km | 04:48:07 | 00:01:32 | 03:49 min/km | -00:22 (15.) ● | -00:26 (76.) ● | -00:29 (86.) ● |
Laufen | 21.1 km | 04:48:07 | 01:43:49 | 04:55 min/km | -32:06 (12.) ● | -32:51 (70.) ● | -34:21 (81.) ● |
Total | 113.1 km | 04:48:07 | 04:48:07 | 23.55 km/h | -01:14:40 (7.) ● | -01:16:07 (32.) ● | -01:23:14 (34.) ● |