Amadee Nicolaas -
Ironman 70.3 Costa Rica 2018
Quick facts
189/18/2Alle/Geschlecht/AK
F25-29Altersklasse
360Startnummer
NLDNationalität
| 39:00 | 2:54:51 | 1:46:26 | 5:26:18 |
Vergleiche Amadee Nicolaas mit anderen Athleten!
360 Nicolaas
1373 Zamora ×
342 Burian ×
369 Thomas ×
347 Cellier ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:39:00 | 00:39:00 | 02:03 min/100m | -03:30 (5.) ● | -02:57 (67.) ● | -00:48 (499.) ● |
| Wechsel | 00:41:42 | 00:02:42 | - | +00:08 (15.) ● | -00:36 (83.) ● | -00:21 (532.) ● | |
| Radfahren | 13.5 km | 01:10:19 | 00:28:37 | 28.31 km/h | -04:00 (2.) ● | -03:43 (28.) ● | -01:15 (399.) ● |
| Radfahren | 27.5 km | 01:34:46 | 00:24:27 | 34.36 km/h | -03:04 (2.) ● | -03:09 (26.) ● | -00:34 (484.) ● |
| Radfahren | 54 km | 02:36:35 | 01:01:49 | 25.72 km/h | -10:13 (2.) ● | -09:36 (23.) ● | -03:33 (380.) ● |
| Radfahren | 68 km | 03:01:35 | 00:25:00 | 33.6 km/h | -04:10 (1.) ● | -04:00 (16.) ● | -01:52 (321.) ● |
| Radfahren | 90.1 km | 03:36:33 | 00:34:58 | 37.92 km/h | -07:26 (1.) ● | -07:17 (11.) ● | -04:07 (224.) ● |
| Radfahren | 90.1 km | 03:36:33 | 02:54:51 | 30.92 km/h | -28:53 (2.) ● | -27:45 (21.) ● | -11:21 (329.) ● |
| Wechsel | 03:39:52 | 00:03:19 | - | -01:00 (6.) ● | -00:51 (72.) ● | -00:49 (440.) ● | |
| Laufen | 2.3 km | 03:50:16 | 00:10:24 | 04:31 min/km | -03:16 (2.) ● | -03:18 (12.) ● | -02:33 (128.) ● |
| Laufen | 5.9 km | 04:09:15 | 00:18:59 | 05:16 min/km | -06:43 (2.) ● | -06:49 (14.) ● | -05:21 (123.) ● |
| Laufen | 9 km | 04:24:45 | 00:15:30 | 05:00 min/km | -05:45 (2.) ● | -05:27 (17.) ● | -04:43 (121.) ● |
| Laufen | 11.2 km | 04:36:21 | 00:11:36 | 05:16 min/km | -04:10 (2.) ● | -04:02 (16.) ● | -03:28 (124.) ● |
| Laufen | 14.9 km | 04:56:45 | 00:20:24 | 05:30 min/km | -08:18 (2.) ● | -07:35 (17.) ● | -06:36 (106.) ● |
| Laufen | 17.9 km | 05:13:09 | 00:16:24 | 05:28 min/km | -06:14 (2.) ● | -05:39 (17.) ● | -05:04 (119.) ● |
| Laufen | 20.7 km | 05:24:37 | 00:11:28 | 04:05 min/km | -04:38 (1.) ● | -04:06 (14.) ● | -03:39 (102.) ● |
| Laufen | 21.1 km | 05:26:18 | 00:01:41 | 04:12 min/km | -00:24 (3.) ● | -00:25 (23.) ● | -00:20 (215.) ● |
| Laufen | 21.1 km | 05:26:18 | 01:46:26 | 05:02 min/km | -39:28 (2.) ● | -37:21 (15.) ● | -31:44 (107.) ● |
| Total | 113.1 km | 05:26:18 | 05:26:18 | 20.8 km/h | -01:12:43 (2.) ● | -01:09:30 (18.) ● | -45:03 (189.) ● |
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